Send us a textFind out if you are dealing with these 5 warning signs of pelvic floor dysfunction and what the next steps are for you to addressing them with pelvic floor physical therapist Dr.Stephanie Perez. This episode will blow your mind when it comes to your body after baby and what is possible for you! Connect with Dr.Stephanie Perez on Instagram @pelvicptmama or at empoweredwellnesspt.com Join the Perfectly Unprepared Patreon HERE and take advantage of my 7 day FREE TRIAL! Subscribe to Little Bites for Healthy Lives for simple tips for getting your kids to eat healthier foods on your favorite podcast platform or click here!Connect with Dakota on Instagram