<p>Fiona discusses the influence of rider alignment and balance on the horse and on the ability to deliver effective aids. She also reviews the ideal riding seat and identifies common issues that may be the result of a non-optimal rider position, as well as how the saddle fit for the rider is a key factor to consider.</p><p>To put this theory into action, visit <a href='https://www.fitscienceeq.com/membership'>FitScience EQ </a>and come train with us to enhance your riding! <br/><br/></p>