Trauma therapist, pastor, and bestselling author Dr. Anita Phillips brings both clinical insight and biblical clarity to a conversation the Church desperately needs. Drawing from her book, ‘The Garden Within’, she unpacks how God designed our inner world like a literal garden — where words become seeds, emotions shape the soil, thoughts grow like plants, and our lives bear fruit from whatever has taken root within us. Together, Dr. Anita and Rebecca explore why emotions are more than just feelings, how trauma rewires the brain and reshapes our beliefs, what scripture actually says about mental health, forgiveness, and why inner healing requires more than simply “thinking better thoughts.” This is a rich, eye-opening conversation for anyone longing to cultivate healing, wholeness, and emotional freedom in Christ.