David, Jon and Alfie are back behind the microphones and it's more waffle about football and....this week....competitive running. And if you'd like to support the pod and receive episodes early, a Patreon only pod, Jon's Thursday night preview videos, immediate match reviews on a Saturday and be part of a super little community then sign up to https://www.patreon.com/ydkwydpod Learn more about your ad choices. Visit megaphone.fm/adchoices