<p>In this episode, Gretchen tackles the myth of balance and the guilt that comes with trying to do it all. Motherhood, ambition, marriage, business, phones, boundaries, and the pressure to be everything, everywhere, all at once.</p><br><p>She shares what’s actually helped her survive and stay present, why quality matters more than quantity, and how mom guilt doesn’t make you better, it just makes you smaller. Honest, reassuring, and deeply relatable, this episode is a reminder that ambition and caregiving don’t compete, your nervous system sets the tone, and the most important person to stop being a dick to is yourself.&nbsp;</p><p>📧 To get in touch with the podcast, email: [email protected]</p><p>__</p><p>💕 Watch episodes on <a href="https://www.youtube.com/@GretchenZachary" rel="noopener noreferrer" target="_blank">Youtube </a>and follow Gretchen on <a href="https://www.instagram.com/gbclark/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.tiktok.com/@gbclark_" rel="noopener noreferrer" target="_blank">Tiktok</a></p><p>__</p><p>✅ Please make sure to subscribe, follow, rate and review!</p><p>Hosted on Acast. See <a href="https://www.acast.com/en/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>