Calling all partners! It's time you started prepping for birth too. This week, Sarah covers everything from navigating pregnancy parking to stretches for hip and back pain. She also tackles the Icy Hot dilemma!
Resource from this Episode:
10 Minute Prenatal Stretch for Hips + Lower Body WATCH


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Bottle Service

Sarah Merrill Hall

Week 24: 2nd Time Around

OCT 29, 202430 MIN
Bottle Service

Week 24: 2nd Time Around

OCT 29, 202430 MIN

Description

Calling all partners! It's time you started prepping for birth too. This week, Sarah covers everything from navigating pregnancy parking to stretches for hip and back pain. She also tackles the Icy Hot dilemma!

Resource from this Episode:

  • 10 Minute Prenatal Stretch for Hips + Lower Body WATCH


Want more from Sarah?

Learn more about your ad choices. Visit megaphone.fm/adchoices