Would you consider yourself a calm and centered presence in your kids life? In today's episode, we talk about why it's so hard and so important for your kids, what it means and looks like, and how to actually become more calm and centered.Just a warning: we do occasionally swear in these episodes.  We don't curse like sailors, but if you are listening with younger kids around, we warned you!If you enjoyed the episode, would you please leave a quick rating or review on Apple Podcasts for us? Doing this helps more people find the podcast which means even more people can benefit from the conversations. We really appreciate you and your time, and thanks, as always, for listening!Find us on Instagram!  ashley_haman  &  lockehamanTo learn more about the podcast, visit www.TrailBlazersChainBreakers.comMen: to schedule a free 45-minute call with Locke, go to:https://www.trailblazerschainbreakers.com/freecallTo schedule a call to learn more about the Chain Breaker Men's Group, go to www.trailblazerschainbreakers.com/menTo coach with Ashley. visitwww.trailblazerschainbreakers.com/ashleyTo coach with Locke. visitwww.trailblazerschainbreakers.com/locke