<p>Regina had a difficult childhood. Her parents both struggled with addiction, and she developed substance abuse problems of her own. She thought she’d never know how to be a mother. But now she’s using her experiences to help other children heal – trying to be the person that she needed when she was a child.</p><p>She tells Namulanta about the joy she finds in parenting her two daughters, the many women who have mothered her, and the training programme she’s developed in Zimbabwe to help communities support traumatised children.</p><p>Letter writer: Regina</p><p>If you are a mum or mom, dad or papa, grandparent, uncle, aunt, daughter, son or just want to write a letter, send us a Whatsapp message on +44 800 030 4404 or visit https://bbcworldservice.com/deardaughter.</p><p>Get in touch and let us know what you think on social media - #DearDaughter</p><p>And please leave ratings and reviews.</p><p>You can read our privacy notice here: https://www.bbc.co.uk/programmes/articles/3ZFHNV8v7qgTm1zbKbkwsvR/dear-daughter-privacy-notice</p>
