Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.Entertaining with Ease Series: Join Wendy in her kitchen as she shares the magic of these holiday experiences for your loved ones:Dec 17: How to Host a New Year's Eve PartyThe Entertaining with Ease BundleIn this episode, Wendy talks with Cassy Williamson, speaker, leadership coach, and author of Unapologetic: A Journey to Living Boldly, Loving Fiercely, and Being Nothing But Yourself. Cassy shares her mission to help women stop dimming their light, unlearn the habit of “earning” their worth, and show up fully as who they are — at work, at home, and in every relationship. With humor and heart, she and Wendy explore what it means to be unapologetically whole, even when life feels messy.They explore: The difference between “earning your worth” and “dimming your light” — and how to stop doing both Why your “best yes” sometimes looks like saying no, walking away, or closing a chapter How learning to ask for help (and receive it) can expand your capacity for connection, courage, and joyTune in for an energizing reminder that you don’t need to shrink to fit someone else’s version of enough — you already are.Connect with Cassy:Get her book: Unapologetic: A Journey to Living Boldly, Loving Fiercely, and Being Nothing but YourselfCassyWilliamson.comInstagram @cassy__williamsonLinkedInReferenced in this Episode:The Power of 8 Minutes________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to [email protected] Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.