In this video, I share my plan for 2024, covering goals, productivity, health, and education to make it the best year ever.

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TIMESTAMPS:
0:00 - Intro
0:31 - Outcome vs. Process Goals
1:54 - Identity-Based Habits
3:10 - Add EMOTION to Your Goals
4:10 - Energy Audit
5:50 - Dress Up
6:15 - Deep Work
6:54 - Changing Working Locations
7:37 - Don't Leave Tasks Unfinished
8:20 - 4 Pillars of Health
8:33 - Nutrition
8:55 - Strength Training
9:27 - 10K Steps Everyday & Habit Stacking
11:04 - Nervous System Regulation
12:18 - Self - education