The Broken Traditions Podcast with Leron Gaskins
The Broken Traditions Podcast with Leron Gaskins

The Broken Traditions Podcast with Leron Gaskins

Leron Gaskins

Overview
Episodes

Details

The only podcast exploring digital overconsumption and wellness through a Black perspective. Hosted by Leron, Broken Traditions is a deep dive into how modern tech culture—from social media addiction to the cycle of doomscrolling—impacts our community's traditions and mental health. We bridge the gap between digital habits and cultural identity, providing a much-needed lens on the "digital wellness gap" that mainstream tech conversations often ignore. Whether you're looking to reclaim your focus, protect your peace, or understand the psychological effects of our hyper-connected world, this show provides the insights and strategies to help you break free from digital noise. Support the Mission: This podcast is community-powered. To help us keep this unique perspective independent and thriving, join our Patreon for exclusive deep-dives and early access to episodes. 🫶🏾 Join the Inner Circle: https://www.patreon.com/c/LeronGaskins Reclaim Your Time: Ready to take control? Download "The Digital Release"—a 7-day workbook blueprint designed to help you reset your digital habits. ➡️ Get The Digital Release: https://brokentraditions.com/products/the-digital-release-7-day-guide-to-escape-the-digital-cell-and-reclaim-your-freedom Connect with us: 🌐 Web: http://brokentraditions.com 📸 IG: https://www.instagram.com/broken_traditions/ 📍 Based in Atlanta, GA. Breaking cycles. Restoring focus. Reclaiming traditions.

Recent Episodes

From Rodney King to Jaden Pierre: Why We Only Record Now
MAY 12, 2026
From Rodney King to Jaden Pierre: Why We Only Record Now
Resources Mentioned "We became our own worst enemy through the guise of technology." On this episode of Broken Traditions, Leron Gaskins (Big Ellie) traces a devastating timeline of how the Black community became desensitized to its own demise. We begin in St. Albans, Queens, with the tragic killing of 15-year-old Jaden Pierre—a boy who was not in a gang, yet was sacrificed for "content" as bystanders recorded his final moments instead of calling for help. Leron explores the Digital Incarceration of our culture, moving from the horrific images of Lynching used to terrify us, to the Rodney King video that sparked a revolution, to the modern-day "numbness" where we view Black death as just another post in the feed. Ready to break the cycle? Grab your copy of "The Digital Release"—the essential digital workbook designed to help you regain control and protect your peace. ➡️ Download the Digital Release: https://brokentraditions.com/products/the-digital-release-7-day-guide-to-escape-the-digital-cell-and-reclaim-your-freedom Affiliate Partners & Tools Bark: Comprehensive parental controls to monitor and manage your family's digital exposure to the "Three S's." https://barkparentalcontrols.pxf.io/c/6687714/1430413/17000?adname=affiliate_home_page Brick: A physical device that lets you "brick" your phone, removing addictive apps and helping you stay present. https://getbrick.com/?snowball=LERON81980 [Support the Show] If this episode helped you see your phone differently, please Follow the show and leave a 5-star review. Your support helps us reach more people suffering in digital incarceration. The Broken Traditions Podcast with Leron Gaskins. Stories, science, and solutions for a digital world. 💎 JOIN THE COMMUNITY ON PATREON The Broken Traditions Podcast is community-powered. By joining our Patreon, you aren't just a listener—you're a partner. Get exclusive deep-dives, early episode access, and behind-the-scenes content. 🫶🏾 Support the mission: https://www.patreon.com/c/LeronGaskins STAY CONNECTED: 🌐 Website: http://brokentraditions.com 📸 Instagram: https://www.instagram.com/broken_traditions/ ✉️ Business Inquiries: [email protected]
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19 MIN
The OnlyFans Trap: How Social Media & Gaming Addiction Fueled a Billion-Dollar Empire
APR 28, 2026
The OnlyFans Trap: How Social Media & Gaming Addiction Fueled a Billion-Dollar Empire
OnlyFans didn't become a billion-dollar empire by accident. It was the "Perfect Storm" created when a generation of girls chasing validation collided with a generation of boys chasing escapism. In this episode, Leron Gaskins (Big Ellie) uses the story of two childhood friends, Angela and Miles, to expose how digital addiction serves as the primary fuel for the OnlyFans trap. In This Episode, We Discuss: The Main Ingredients: Why social media addiction in girls and video game addiction in boys created a "tornado" effect in the digital economy. Angela's Path: From a 5th-grade comparison trap to the "high" of social media validation that led her to drop out of college. Miles's Path: How 3:00 AM gaming habits and a lack of social skills turned a young boy into a virtual consumer. Digital Incarceration: Why the "cell" phone is the tool keeping us locked in. Human Connection: The high cost of trading real-world cues for digital transactions. [Resources & Links] 📥 FREE WORKBOOK: Download the 7-Day Digital Release Workbook to break your digital cell at brokentraditions.com. 🧢 SPECIAL THANKS: Shoutout to Chris Classic (owner of Savoir fragrances) for the "Only Fams" hat and to Poo Man for the episode inspiration. 🎁 THE CHALLENGE: Win a "Log Off, Lock In" Mug! I'm giving away the new Broken Traditions "Log Off, Lock In" mug to listeners who can spot the Easter Eggs! The Task: Listen for the clues and guess why I named the characters Angela and Miles. To Enter: Email your guess and your contact info to [email protected]. 💎 JOIN THE COMMUNITY ON PATREON The Broken Traditions Podcast is community-powered. By joining our Patreon, you aren't just a listener—you're a partner. Get exclusive deep-dives, early episode access, and behind-the-scenes content. 🫶🏾 Support the mission: https://www.patreon.com/c/LeronGaskins The Broken Traditions Podcast is the only space dedicated to exploring digital overconsumption through a Black perspective. We bridge the gap between tech habits and cultural traditions to help you live more intentionally. Affiliate Partners & Tools Bark: Comprehensive parental controls to monitor and manage your family's digital exposure to the "Three S's." https://barkparentalcontrols.pxf.io/c/6687714/1430413/17000?adname=affiliate_home_page Brick: A physical device that lets you "brick" your phone, removing addictive apps and helping you stay present. https://getbrick.com/?snowball=LERON81980 STAY CONNECTED: 🌐 Website: http://brokentraditions.com 📸 Instagram: https://www.instagram.com/broken_traditions/ ✉️ Business Inquiries: [email protected]
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21 MIN
YOUR BRAIN IS SIZZLING: How Doomscrolling Causes Digital Dementia
APR 21, 2026
YOUR BRAIN IS SIZZLING: How Doomscrolling Causes Digital Dementia
"This is your brain. This is social media. This is doomscrolling. This is your brain doomscrolling on social media. Any questions?" In 2026, we are facing a cognitive crisis. For the first time in human history, IQs are dropping, and the culprit is sitting right in your pocket. In this episode of The Broken Traditions Podcast, Leron Gaskins (Big Ellie) dives deep into the reality of Digital Dementia—a term coined by Dr. Manfred Spitzer to describe the early-onset cognitive decline caused by the overuse of digital devices. [What You'll Learn in This Episode] The "Pac-Man" Effect: Why social media companies are the villains eating away at your brain matter. Cold Hard Evidence: A look at brain scans from Dr. Mark Williams showing "widening ridges" in the brains of addicted teenagers. The New York Warning: The story of a 31-year-old marketing guru who started losing her words—and how she got her brain back. Digital Incarceration: Why your smartphone is actually a "cell" keeping you locked away from your purpose. The Power of Neuroplasticity: Why your brain isn't an egg, and how you can "re-cool" it through intentional habits. Resources Mentioned Ready to break the cycle? Grab your copy of "The Digital Release"—the essential digital workbook designed to help you regain control and protect your peace. ➡️ Download the Digital Release: https://brokentraditions.com/products/the-digital-release-7-day-guide-to-escape-the-digital-cell-and-reclaim-your-freedom Affiliate Partners & Tools Bark: Comprehensive parental controls to monitor and manage your family's digital exposure to the "Three S's." https://barkparentalcontrols.pxf.io/c/6687714/1430413/17000?adname=affiliate_home_page Brick: A physical device that lets you "brick" your phone, removing addictive apps and helping you stay present. https://getbrick.com/?snowball=LERON81980 [Support the Show] If this episode helped you see your phone differently, please Follow the show and leave a 5-star review. Your support helps us reach more people suffering in digital incarceration. The Broken Traditions Podcast with Leron Gaskins. Stories, science, and solutions for a digital world. 💎 JOIN THE COMMUNITY ON PATREON The Broken Traditions Podcast is community-powered. By joining our Patreon, you aren't just a listener—you're a partner. Get exclusive deep-dives, early episode access, and behind-the-scenes content. 🫶🏾 Support the mission: https://www.patreon.com/c/LeronGaskins STAY CONNECTED: 🌐 Website: http://brokentraditions.com 📸 Instagram: https://www.instagram.com/broken_traditions/ ✉️ Business Inquiries: [email protected]
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23 MIN