The Broken Traditions Podcast with Leron Gaskins
The Broken Traditions Podcast with Leron Gaskins

The Broken Traditions Podcast with Leron Gaskins

Leron Gaskins

Overview
Episodes

Details

The only podcast exploring digital overconsumption and wellness through a Black perspective. Hosted by Leron, Broken Traditions is a deep dive into how modern tech culture—from social media addiction to the cycle of doomscrolling—impacts our community's traditions and mental health. We bridge the gap between digital habits and cultural identity, providing a much-needed lens on the "digital wellness gap" that mainstream tech conversations often ignore. Whether you're looking to reclaim your focus, protect your peace, or understand the psychological effects of our hyper-connected world, this show provides the insights and strategies to help you break free from digital noise. Support the Mission: This podcast is community-powered. To help us keep this unique perspective independent and thriving, join our Patreon for exclusive deep-dives and early access to episodes. 🫶🏾 Join the Inner Circle: https://www.patreon.com/c/LeronGaskins Reclaim Your Time: Ready to take control? Download "The Digital Release"—a 7-day workbook blueprint designed to help you reset your digital habits. ➡️ Get The Digital Release: https://brokentraditions.com/products/the-digital-release-7-day-guide-to-escape-the-digital-cell-and-reclaim-your-freedom Connect with us: 🌐 Web: http://brokentraditions.com 📸 IG: https://www.instagram.com/broken_traditions/ 📍 Based in Atlanta, GA. Breaking cycles. Restoring focus. Reclaiming traditions.

Recent Episodes

Social Media Idolatry: The Danger of Blind Loyalty (ft. Messy Michon)
FEB 17, 2026
Social Media Idolatry: The Danger of Blind Loyalty (ft. Messy Michon)
Is social media turning us into digital minions? 📱 In this episode of the Broken Traditions Podcast, Leron Gaskins sits down with YouTuber Messy Michon to dissect the disturbing "crashing out" phenomenon taking over the digital space. Following the viral fallout between Anton Daniels and Corey Holcomb, Messy Michon found herself in the crosshairs of a community that demands blind loyalty over logic. We dive into the psychological trap of digital overconsumption and how "ride or die" culture is destroying our ability to think critically. This episode covers: The Cost of Idolatry: Why we defend creators who don't know we exist. The "Crashing Out" Phenomenon: Analyzing the toxic behavior of grown men in the "manosphere." The Pivot: Why Leron is moving the podcast away from social commentary to focus on digital addiction and overconsumption. The Creator's Struggle: Dealing with analytics, viral harassment, and the "Death of Nuance." 2026 Economic Outlook: Why it's time to cut back, save, and prepare for a digital and physical shift. SUPPORT THE MISSION: Reclaim your mind and your time. Get early access to unedited episodes, exclusive "Afterthought" segments, and support the studio by joining our circle. 👉🏾 Patreon (2-WEEK FREE TRIAL): https://www.patreon.com/c/LeronGaskins CONNECT WITH US: YouTube: Broken Traditions Podcast Business/Studio: Broken Traditions LLC (Atlanta, GA) Guest: Follow Messy Michon Live on YouTube. If you enjoyed this episode, please leave a 5-star rating and a review on Apple Podcasts. It helps the "Broken Traditions" message reach those who need to hear it most.
play-circle icon
81 MIN
Big Tech on Trial: Are Algorithms Responsible for BBL Risks?
FEB 13, 2026
Big Tech on Trial: Are Algorithms Responsible for BBL Risks?
Can You SUE Social Media For A Bad BBL? In this special "Afterthought" segment, Leron Gaskins explores the evolving legal landscape surrounding Big Tech liability . Following the discussion on "How the Algorithm Created the BBL Epidemic," we look at the landmark trials currently accusing social media giants of intentionally designing addictive products that harm our physical and mental health . We contrast the rise of cosmetic surgeries—which skyrocketed from 11 million in 2008 to 27 million in 2024—with current lawsuits involving dangerous viral trends and child addiction . Is the surge in surgical complications a personal choice, or is it a calculated result of an algorithm that feeds our deepest insecurities? In this episode, we discuss: Big Tech vs. Big Tobacco: Why legal experts are comparing the current fight against Meta and YouTube to the historic 90s lawsuits against tobacco companies . Algorithmic Accountability: How the "Afterthought" explores the shifting interpretation of Section 230 and why "Subway Surfing" lawsuits in New York could set a new precedent .| The 250% Surgery Clip: Unpacking the data that suggests the BBL epidemic is not a coincidence, but a direct result of digital incarceration Mark Zuckerberg on the Stand: The potential for high-level tech executives to testify about the "long-standing commitment" (or lack thereof) to user safety CONNECT WITH THE SHOW: Patreon (Free 1-Week Trial): Join the Tradition Breakers for the full, unedited 3-hour deep dives . YouTube: Watch the visual breakdown and join the community discussion in the pinned comments Enjoyed the episode? Please leave a 5-star review on Apple Podcasts to help more Tradition Breakers find this message.
play-circle icon
12 MIN
The BBL Epidemic: How Social Media is Shaping Self-Worth
FEB 10, 2026
The BBL Epidemic: How Social Media is Shaping Self-Worth
In this episode of the Broken Traditions podcast, we confront the staggering rise of the "BBL Epidemic" with guest Nneka C. Onyilofor . We explore the direct connection between social media addiction and the 200% surge in cosmetic surgeries over the last 15 years—moving from 11 million procedures in 2008 to over 27 million in 2024 . We examine the transition from a world where body types were seen as hereditary to the current "Instagram Baddie" era, where an algorithm-driven aesthetic has made surgery feel like an accessible, yet life-threatening, necessity . This conversation dives deep into the psychological warfare of digital comparison and the physical reality of "risking it all" for a highlight reel . In this episode, we discuss: The Surgery Surge: Why cosmetic procedures more than doubled alongside the rise of the smartphone and the "Zombie Scroll". The Zuckerberg Hypocrisy: Why the creators of these platforms shield their own children from the very technology they use to sell these body standards to the public. The Attention Crisis: A look at the data showing that the human attention span has officially dropped below that of a goldfish, reaching only 8.25 seconds. Physical Complications: The truth about necrosis, fat embolisms, and life-threatening blood loss that surgeons and influencers rarely disclose. The Logic of Addiction: How behavioral science models like "BJ Fogg" are used to keep users hooked on notifications and comparison. Breaking the Cycle: How to move from "Digital Incarceration" to a state of "Digital Release" by reclaiming your self-worth from the machine.
play-circle icon
118 MIN
Digital Incarceration: Why Creators Defend Blatant Disrespect
FEB 8, 2026
Digital Incarceration: Why Creators Defend Blatant Disrespect
How far are you willing to go to protect your digital reputation? In this episode of the Broken Traditions podcast, we analyze the psychological "chokehold" that prevents content creators, politicians, and pundits from calling out blatant disrespect when it comes from their own camp. We use the recent controversy surrounding Donald Trump's AI-generated video—which depicted himself as a lion and the Obamas as primates—to explore the deeper issue of audience addiction. We dive into why Black content creators who support the former President often feel forced to "let it slide" or even defend racially charged undertones to avoid triggering their own fanbases. This conversation isn't just about a post; it's about the "digital incarceration" of being so attached to validation and views that you lose your moral compass. In this episode, we discuss: The Chokehold: Why creators are terrified to speak on what is "morally off" because they fear losing their targeted audience. The AI Racial Implication: Unpacking the decision to depict Black public figures as gorillas and why "context" does not excuse racial disrespect. The Biden Standard: A look back at Joe Biden's "You ain't Black" remarks on The Breakfast Club and why some supporters give one candidate a pass while condemning another. Deadbeats to Clicks: How the addiction to dopamine, likes, and shares creates a "ride or die" mentality that prioritizes the algorithm over the truth. Cognitive Decline vs. Intent: Questioning whether these controversial moves are flat-out disrespect or signs of a deeper cognitive decline that the public is ignoring. RECLAIM YOUR MIND: Don't be a "deadbeat to clicks." Break the tradition of defending what you know is wrong. Download your free 7-day workbook, The Digital Release, at www.brokentraditions.com. CONNECT WITH THE SHOW: Patreon: Join the Tradition Breakers for public episodes and exclusive deep dives into digital wellness. YouTube: Watch the full visual breakdown and join the community discussion on the latest cultural shifts. Instagram: Follow for daily "brain breaks" and tips on how to escape digital incarceration. Enjoyed the episode? Please leave a 5-star review on Apple Podcasts to help more Tradition Breakers find this message.
play-circle icon
11 MIN