A mother of teens writes in to ask: how do I build better relationships with my kids? We answer her question with the help of veteran meditation teacher James Baraz, who has own experience dealing with moving past early parenthood regrets.

Childproof

Ten Percent Happier

12: A Listener Asks: I’ve Changed As a Parent. What Do I Do About the Past?

MAY 19, 202225 MIN
Childproof

12: A Listener Asks: I’ve Changed As a Parent. What Do I Do About the Past?

MAY 19, 202225 MIN

Description

Erin is a mother of three teenagers. As her oldest prepares to leave home, she wonders how she can go about strengthening their strained relationship. She wrote to Childproof for advice and we enlisted the help of veteran meditation teacher James Baraz, who has personal experience healing his own relationship with an adult child.

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