Clare Greaves came to Beverley eight years ago. She has experienced mental health problems such as anxiety herself and wanted to help others in similar positions.
Clare now runs the Beverley group of national scheme Mental Health Mates, where she organises walks for anyone who wants to join in, discuss mental health, and get some fresh air and exercise in the process.
We talk to Clare about her passion for mental wellness, what she does, and where her favourite place is in Beverley.
Don't forget - it's ok not be ok. If you need to talk to someone, please do.
There is more information about Mental Health Mates at https://www.mentalhealthmates.co.uk/ or check out the MHM Beverley Facebook group at https://www.facebook.com/groups/2188756624787602
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