... Fully Expressed ... with Carla Jenkins

Send us Fan Mail In this deeply personal episode, I share my own journey of Unbecoming. The masks, survival strategies and identities I carried for so many years. The Good Girl who sought approval. The Rebel who fought to be seen. The parts of me that were created to survive, but were never meant to define who I am. Your healing isn't about becoming more, it's about unbecoming everything you are not. Support the show If you would like to be a...

Send us Fan Mail In this episode, I open up and share a deeply personal journey I’ve been moving through and the completion of a 12 month cycle. A journey of meeting my shadow, and slowly remembering what it feels like to feel safe in my body, to receive, and to reconnect with my sexuality after experiences that once took that safety away. What surfaced was messy, confronting, and deeply emotional… but beneath it was a truth my body had been holding for a long time. This is a con...

Send us Fan Mail In the first Fully Expressed Podcast episode of 2026, Carla Jenkins invites you into a raw, honest, and deeply embodied conversation that gently dismantles the myths surrounding the Dark Feminine. Joined by special guest Christine Angela, resident Shamanic Breathwork Facilitator for the Raw, Wild & Free Retreat, this episode explores the truth behind what the Dark Feminine really is. This is not about darkness as something bad or dangerous. It’s about the parts of yo...

Send us Fan Mail In this deeply personal episode, I open the door to a more vulnerable part of my journey and one that isn’t always easy for me to share. I’m getting real and raw about my own shadow self and the emotional identity I’ve carried with me for years. I’m not here to give you all the answers and pretend that I am perfect because I am far from it and that's ok. I’m just here to walk beside you, honestly, imperfectly as we remember that even our shadows hold wisdom, and even ...

Send us Fan Mail Welcome back to the first episode of the Fully Expressed Podcast for 2025!! In this episode I am sharing my personal experience that I recently had creating my medicine drum and let me tell you it was not just an act of crafting an instrument... it was a journey deeper into my personal transformation and embracing my shadow self. As I created this drum, I found myself confronting some of my deepest shadows—the parts of me that I thought I had overcome. Liste...