<p>Dm Drew<a href="https://instagram.com/drew_miller_kbpt?igshid=YmMyMTA2M2Y="> here</a></p><p>If you are interested in grabbing kettlebells check our sponsor out <a href="https://www.greatlakesgirya.com/">GreatLakesGirya.com</a> as they have the best hardstyle bells on the market.</p><p>Below were the questions I had laid out, as usual sometimes things got off topic. Super useful and fun convo about training with bells.</p><ol><li><p>How did you become involved with kettlebells and why did you continue to use them for a sustained amount of time?</p></li><li><p>Did you start with sport or hardstyle first ? What is the difference between hardstyle and sport ?</p></li><li><p>Flows vs complex vs single movement - Could you explain what each one is good for and where you would favour one over the other ?</p></li><li><p>Do you like to mix kettlebells with other modalities such as barbell or bodyweight work?</p></li><li><p>Doubles or singles ? Do you have a favourite to work with? And if so why?</p></li><li><p>Grinds and ballistics. Could you explain in your words what these terms mean in the kettlebell world.</p></li><li><p>How do you balance out your Grinds vs Ballistics ?</p></li><li><p>When did you start KB academics ? What is your vision for it ?</p></li><li><p>How can people reach you if they have more questions or inquiries for you?</p><p>Contact Drew <a href="https://drewmiller.ck.page/">Here</a></p></li></ol>