Welcome to the Season 6 premiere of Chat Off The Mat! Host Rose Wiippich, Energy Alchemist and author of Empress Rising, kicks off 2026 with a transformative solo episode about claiming your throne—both the physical sacred space you create and the inner sanctuary you can access anytime.When was the last time you had a space that was truly, completely yours? A place where no one else's energy, needs, or expectations could reach you? In this episode, Rose explores the concept of "throne energy" and why creating a sacred space is essential for embodying your Empress energy and reclaiming your sovereignty.In This Episode You'll Discover:The two types of thrones: your physical sacred space and your inner sanctuaryWhy having a space that's completely yours is essential for wellbeingHow to identify and claim your throne space in your home (even if it's just a corner, shelf, or bathroom)Energy clearing practices using sage, Palo Santo, Reiki, or simple intentionThe sacred objects and elements that make your space uniquely yoursHow your physical throne becomes a bridge to accessing your inner guidanceWhy trusting your inner throne is more powerful than seeking external validationA practical sovereignty practice to connect with your inner throne dailyRose shares personal stories about learning to trust her intuitive guidance, from choosing office colors to making bigger life decisions. She offers a step-by-step challenge for claiming your throne this week, including space identification, energy clearing, and personalization with intention.This episode is perfect for women in midlife seeking to reclaim their power, establish healthy boundaries, and create sacred space for self-connection. Whether you're an empty nester, recently retired, or simply ready to prioritize your own needs, this conversation will inspire you to step fully into your sovereign energy.Chat Off The Mat is hosted by Rose Wippich, Energy Alchemist, Reiki Master, author & Modern Empress. Each episode explores energy, empowerment, and transformation for women ready to step into their sovereign power.For more on reclaiming your sovereignty and owning your energy, grab a copy of Empress Rising: Own Your Energy, Trust Your Wisdom, and Rewrite the Rules of Aging 👑 Don’t miss your chance to step into your reign as an Empress — your wisdom years are your most radiant yet. Rose Wippich is an Energy Alchemist, Reiki Master, and host of Chat Off The Mat—a podcast exploring energy, empowerment, and transformation for women. She helps women embody their Empress energy and rewrite the narrative of aging through her book Empress Rising: Own Your Energy, Trust Your Wisdom & Rewrite the Rules of Aging. 👑 Connect with Rose! Rose's WebsiteIG: Rose WippichYoutube: Rose Wippich WellnessEmail: [email protected] GRAB MY NEW ENERGY! NEW YOU COURSE FREE BY USING THE CODE: NEWENERGY Please review ⭐️⭐️⭐️⭐️ via Apple Review or Podchaser. Produced by Rose Wippich | Chat Off The Mat Podcast