<description>&lt;p dir="auto"&gt;After a childhood from hell, Soa &amp;ldquo;The Hulk&amp;rdquo; Palelei was headed for trouble, until he discovered the art of fighting and turned his life around. Soa went on to become a 3 x Mixed Martial Arts World Champion &amp;amp; UFC heavyweight with a fight record that saw him take home 82% of his wins via Knockout. Hosts Jenna Louise and Action Alexa sit down with Soa to find out about the unusual tools this Octagon veteran harnessed to face his fears, how he used fitness to recover from trauma, and why he believes the UFC saved his life. &amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

How Fitness Saved My Life

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Soa ‘The Hulk’ Palelei – Mixed Martial Arts World Champion & UFC heavyweight

JUN 19, 202240 MIN
How Fitness Saved My Life

Soa ‘The Hulk’ Palelei – Mixed Martial Arts World Champion & UFC heavyweight

JUN 19, 202240 MIN

Description

After a childhood from hell, Soa “The Hulk” Palelei was headed for trouble, until he discovered the art of fighting and turned his life around. Soa went on to become a 3 x Mixed Martial Arts World Champion & UFC heavyweight with a fight record that saw him take home 82% of his wins via Knockout. Hosts Jenna Louise and Action Alexa sit down with Soa to find out about the unusual tools this Octagon veteran harnessed to face his fears, how he used fitness to recover from trauma, and why he believes the UFC saved his life.  

See omnystudio.com/listener for privacy information.