Voice Hugs

🎙️ And with that, the 2nd season of Voice Hugs has come to an end 🎵 As always, to wrap up another wonderful 365 days around the sun, we’re sharing upcoming big life changes, along with lessons we learned from the year from growing pains, our friendship, and the unexpected twists & turns 👀 With how uncertain life may seem at times, we’re grateful to be able to weather every season right alongside you 🥹 And while we take a little hiatus between the seasons, please know big things are coming for Season 3, and we wan’t wait to continue sharing this next chapter with you!! 🤭 PS, this episode was recorded early Dec ‘24 but life be life'n sometimes. we've made it to the finish line friends! thank you for your patience!! Season 2 guest interviews: E57: How to find your inner voice & heal parental relationships w/ Leah Wei (@leahsfieldnotes) E58: Overcoming dark times, taking risks, & betting on yourself w/ Liah Yoo (@LiahYoo ) E61: Life changing magic of choosing yourself w/ Remy Morimoto Park (@Veggiekins ) E62: The reality of quitting your 9 to 5 w/ Chloe Shih (@chloeshih ) Other episodes mentioned: E72: Learning to accept love ~ annual gratitude episode! E60: Let's talk anxiety E65: Maintaining friendships in adulthood

Insecurities ~ yep, we all have them (ugh, right?) In this episode, we share moments that have made us feel insecure—from the fear of farting in public to stressing over what to wear to a party, and even the networking and small talk that make you want to hide. Whether it’s the fear of rejection or the constant pressure to fit in, we’re all navigating these uncomfortable, and sometimes overwhelming feelings that come with being human. But here’s the thing, what’s the worst that could happen? (it’s usually not as bad as we think!) We share ways you can you trick yourself into feeling more confident and why opening up to friends about your insecurities can be so helpful, because more likely than not… you’re probably not alone in feeling this way. At the end of the day, we’re all human, hardwired to crave love, acceptance, and connection. So if we can travel through life with that in mind, it can give us more peace in knowing that we're all trying our best and we're in this together friends! Let us overcome one insecurity at a time 💛 Mentions: E2 Let’s talk about our insecurities E23 Feeling insecure? You’re not alone. E59 Viv's solo: Stop being hard on yourself Voice Hugs: 🎀 Voice Hugs Shop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.voicehugspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ▶️ Youtube: ⁠⁠⁠@voicehugs⁠⁠⁠ 💌 Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📷 IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@voicehugspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🦈 Ro's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rowenatsai⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🫧 Viv's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vivianxvan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Lacking motivation? This time of year got us feeling some type of way… Whether we’re beating ourselves over all the things we didn’t do this year, or brimming with hope for a fresh start that’s right around the corner, you’re not alone in feeling either or BOTH feelings at the same time. In this episode, we explore the complex relationship between mental health and motivation, hitting out limits, and how our our relationship with productivity has shifted over the years. Whether you're going through a temporary dip or a longer season of feeling unmotivated, remember that it's okay to not be okay, we’re all in this together, and that better days are ahead 🌤️🥹 🫶 We’re sending you all the biggest, warmest, cuddliest hug ~ p.s. we lost our mic's audio after recording so we apologize for the wonky audio quality on this episode! Mentions: E26 Not feeling motivated? Us too E38 What to do when lacking motivation E59 Viv's solo: Stop being hard on yourself E73 Ro's solo: If you’re feeling behind, remember we’re exactly where we are meant to be Voice Hugs: 🎀 Voice Hugs Shop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.voicehugspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ▶️ Youtube: ⁠⁠@voicehugs⁠⁠ 💌 Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📷 IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@voicehugspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🦈 Ro's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rowenatsai⁠⁠⁠⁠⁠⁠⁠⁠ 🫧 Viv's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vivianxvan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

GIVEAWAY BELOW 🫶 Welcome to our annual gratitude episode bbs! It’s no secret that being in a state of gratefulness can be transformative, so today we’re taking a deep dive into our personal journeys of learning to embrace gratitude—which surprisingly (or unsurprisingly) comes hand in hand with, yes, vulnerability. From highkey gushing over our significant others to sharing how we’re both opening up ourselves to love again, this episode is a truly special one that had us giggling and grinning ear to ear throughout the whole recording and beyond 🥹 ⭐ To enter the giveaway for our greeting cards (short feedback survey!): https://forms.gle/UcGq9AqYDXd1YWfXA Voice Hugs: 🎀 Voice Hugs Shop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.voicehugspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ ▶️ Youtube: ⁠@voicehugs⁠ 💌 Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📷 IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@voicehugspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🦈 Ro's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rowenatsai⁠⁠⁠⁠⁠⁠⁠ 🫧 Viv's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vivianxvan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Beeeeep, you got a new voicemail ☎️✨ Hi besties, Ro here ~ something I've been reflecting on in light of recent life updates 👀 is this feeling of falling behind in life. In the overly digitized world we live in, it's so easy to compare ourselves with our friends, peers, and strangers online so here's just a little reminder that we are exactly where we are meant to be, and that we're in this twogether *SENDING BIG BIG HUGS* Voice Hugs: 🎀 Voice Hugs Shop: ⁠⁠⁠⁠⁠⁠⁠⁠www.voicehugspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠ ▶️ Youtube: @voicehugs 💌 Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 📷 IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@voicehugspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🫧 Viv's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@vivianxvan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🦈 Ro's IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rowenatsai⁠⁠⁠⁠⁠⁠