In this episode of The Aging Well Podcast, Dr. Kevin J. Tracey, a renowned pioneer in bioelectronic medicine and President and CEO of the Feinstein Institutes for Medical Research, discusses groundbreaking insights into inflammation, chronic low grade inflammation, and aging. Learn how vagus nerve stimulation could potentially reduce inflammaging, prevent disease, and revolutionize healthy aging. Dr. Tracey also shares his personal journey into bioelectronic medicine and explains the science behind vagus nerve stimulation and its potential advantages over traditional pharmacological approaches. Tune in to understand the exciting future of bioelectronic medicine and how it might transform disease prevention and aging in the next decade. Find Dr. Tracey's Book, The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes at https://www.penguinrandomhouse.com/books/746339/the-great-nerve-by-kevin-j-tracey-md/
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In this episode of the Aging Well Podcast, we explore the topic of metabolic health with Jane Durst-Pulkys, PhD—holistic nutritionist, weight-loss expert, and USA Brand Ambassador for Metabolic Balance. Jane is the author of the upcoming book, The Metabolic Balance Kitchen: Deliciously Satisfying Recipes to Reset Your Metabolism, Fight Inflammation, and Lose Weight. With her extensive expertise, Jane empowers individuals to achieve metabolic health using natural, whole-food approaches that are both accessible and sustainable. Jane shares insights from her book, explore the science of metabolic health, and reveal practical tips for improving your well-being and… aging well. (CAUTION: The audio is less than ideal at times.)
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In this episode of The Aging Well Podcast, hosts Dr. Jeff Armstrong and Corbin Bruton speak with Dr. Wayne Gradman, a renowned vascular surgeon and author of The Fall Guy: How to Keep Gravity from Ruining Your Day. Dr. Gradman shares his expertise on fall prevention, an often overlooked but critical issue affecting older adults. Learn about common risk factors, creating safer environments, and adopting daily practices to prevent falls. Dr. Gradman also discusses the role of exercise, vision care, medication awareness, and overcoming the fear of falling in maintaining safety and confidence as we age. Tune in for practical insights and strategies to help you or your loved ones age well. BUY The Fall Guy on Amazon and help support the Aging Well Podcast: https://amzn.to/3V8q0LV