<description>&lt;p&gt;in this episode, Max takes us through his journey of getting over ADHD and the meds he was on. His crossfit phase, podcasting, workouts, carnivore, carb cycling and much more! &lt;/p&gt;&lt;p&gt;Get in touch with him on his social - &lt;/p&gt;&lt;p&gt;IG - @thelowcarbconsultant&lt;/p&gt;&lt;p&gt;Youtube - https://www.youtube.com/@maxhelmerthelowcarbconsult1125&lt;/p&gt;
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in this episode, Max takes us through his journey of getting over ADHD and the meds he was on. His crossfit phase, podcasting, workouts, carnivore, carb cycling and much more! Get in touch with him on his social - IG - @thelowcarbconsultantYoutube - https://www.youtube.com/@maxhelmerthelowcarbconsult1125

THE DESI EM PROJECT

DESI EM PROJECT - EPISODE 186 - THE ONE WITH "THE LOW CARB CONSULTANT - MAX HELMER"

DESI EM PROJECT - EPISODE 186 - THE ONE WITH "THE LOW CARB CONSULTANT - MAX HELMER"

Description