DESI EM PROJECT - EPISODE 192 - THE ONE WITH "KETO SAVAGE ROBERT SIKES"
JUN 5, 202649 MIN
DESI EM PROJECT - EPISODE 192 - THE ONE WITH "KETO SAVAGE ROBERT SIKES"
JUN 5, 202649 MIN
Description
<p>Robert is a natural body builder who followed a traditional, "bro-dieting" approach to nutrition. He followed this protocol for the first 5 years of his bodybuilding career. He experienced "success" in the sport in the sense of building muscle but developed serious eating disorders and had a terrible relationship with food. Hormones took a drastic nose dive. Developed eating disorderss. Suffered Massive drops in strength and stamina. Zero sex drive. But then he found animal-based keto and his life turned around. </p><p><br></p><p>Check out his website to train under him - </p><p>https://ketosavage.com/</p><p>https://www.ketobodybuilding.com/</p><p><br></p><p>Follow him on his IG - @ketosavage</p>