<p>Hi angels, I hope you&#39;ve been keeping well! It&#39;s been a moment, but I wanted to pop in to share this episode that feels very timely given the conversations I&#39;ve been having as of late in my personal and professional life. </p><p><br></p><p>This episode is here to share super simple tools for navigating uncertainty, overwhelm, &quot;future tripping,&quot; and general feelings of malaise/dis-ease. </p><p><br></p><p>You may also like...</p><p><a href="https://mackenziebelcastro.com/meditations/">⁠⁠Meditations⁠⁠⁠⁠⁠⁠</a> — graceful digestion, come home to yourself, clarity, etc.</p><p><a href="https://mackenziebelcastro.com/1-on-1-coaching/">⁠⁠⁠⁠⁠1:1 Coaching⁠⁠⁠⁠⁠</a> — to step into the life you&#39;ve secretly always dreamed of living</p><p><br></p><p><em>Find me on Instagram </em><a href="https://www.instagram.com/mackbelcastro/">⁠⁠⁠⁠<em>⁠@mackbelcastro⁠</em>⁠⁠⁠⁠</a><em>.</em></p>