Activation Warning: This episode of the 'Life Outside the Box' podcast discusses suicide and self-harm. If you feel safe & well-resourced to do so, we'd love for you to listen to this conversation. Please also note the difference between feeling uncomfortable and being activated/triggered outside of your window of tolerance.In this episode we welcome back to the pod multi-disciplinary writer, poet, speaker, and researcher Mikaela Brewer.  She discusses her research and work in suicide prevention, and talks about the launch of her new project 'Murmurs' - a poetry-album, available now on Spotify.  To take a deeper dive into Mikaela's work visit: https://mikbrew.substack.com/p/murmursSupport the show Follow us on Instagram @the44north_ or head to our website at https://www.the44north.ca/podcast-life-outside-the-box Follow us on Facebook @the44north Email us at [email protected] Thanks for listening! And let's keep the conversation going on Youth Mental Health.