<p>Ever feel like your thoughts are tangled up in a never-ending swirl of to-dos, emotions, and responsibilities? You’re not alone! In this episode, we’re diving into the <em>waffle vs. spaghetti</em> mindset—how men tend to compartmentalize (moving from one waffle square to another) while women’s thoughts often flow together like a plate of spaghetti.</p><p>But here’s the thing: sometimes, we need to step out of the spaghetti swirl and embrace a <em>waffle moment</em>—a space to breathe, reset, and focus on just <em>one thing</em> at a time. Whether it’s decompressing after a long day, setting mental boundaries, or giving yourself permission to pause, this episode will help you find a little more clarity in the chaos.</p><p>So grab your coffee (or maybe a waffle?), take a deep breath, and let’s talk about how to manage the mental overload of motherhood—one square at a time.</p><p>-------</p><p>Resources: </p><p>Checked out the <a href="https://www.amazon.com/Growing-Closer-God-Gratitude-Hand-picked/dp/B0C2S9T5QC/ref=sr_1_1?crid=1MDDMBF9BDUKW&amp;dib=eyJ2IjoiMSJ9.ABbFFFfNdBTRX0dqqk2QYU41tzzzllsrlLb_4UlckpHaSlnAe_N8hbZQ9ViULYf-zUoJvMCtL6owaJHIh3W6TcaAprILnbjykD1SvsA99Ft6SQlskCtEuQhi2RtFBRYRjIMUh5z3f0EB197D1jvWtnmp8a_KTrOKlD9MXZVuVAlpWqcIv9ItGseHo5VOkl98AxXJKOCD6XLrDzxS40Q-hJjwrmTQxbtw3CiDreebj6Q.CMQfLVMZDQDQOPlqzye4rCfF6k4-pc_EcyodiLokp1I&amp;dib_tag=se&amp;keywords=tracking+God%27s+goodness&amp;qid=1741979040&amp;sprefix=tracking+god%27s+goodness%2Caps%2C132&amp;sr=8-1" target="_blank" rel="ugc noopener noreferrer">Growing Closer to God journal</a> yet? </p><p><br /></p><p><br /></p><p>Music: https://uppbeat.io/t/andrey-rossi/seize-the-day License code: QCRVRVEKOC2VRQUG</p>

Good Day Moms - Seeing Good in the Everyday, Faith Based Encouragement

Hanna Lapsansky - Christian Podcaster, Working Mom, Mom of Three and Wife

Feeling Overwhelmed? It's Time to Think Like a Waffle!

MAR 18, 20253 MIN
Good Day Moms - Seeing Good in the Everyday, Faith Based Encouragement

Feeling Overwhelmed? It's Time to Think Like a Waffle!

MAR 18, 20253 MIN

Description

<p>Ever feel like your thoughts are tangled up in a never-ending swirl of to-dos, emotions, and responsibilities? You’re not alone! In this episode, we’re diving into the <em>waffle vs. spaghetti</em> mindset—how men tend to compartmentalize (moving from one waffle square to another) while women’s thoughts often flow together like a plate of spaghetti.</p><p>But here’s the thing: sometimes, we need to step out of the spaghetti swirl and embrace a <em>waffle moment</em>—a space to breathe, reset, and focus on just <em>one thing</em> at a time. Whether it’s decompressing after a long day, setting mental boundaries, or giving yourself permission to pause, this episode will help you find a little more clarity in the chaos.</p><p>So grab your coffee (or maybe a waffle?), take a deep breath, and let’s talk about how to manage the mental overload of motherhood—one square at a time.</p><p>-------</p><p>Resources: </p><p>Checked out the <a href="https://www.amazon.com/Growing-Closer-God-Gratitude-Hand-picked/dp/B0C2S9T5QC/ref=sr_1_1?crid=1MDDMBF9BDUKW&amp;dib=eyJ2IjoiMSJ9.ABbFFFfNdBTRX0dqqk2QYU41tzzzllsrlLb_4UlckpHaSlnAe_N8hbZQ9ViULYf-zUoJvMCtL6owaJHIh3W6TcaAprILnbjykD1SvsA99Ft6SQlskCtEuQhi2RtFBRYRjIMUh5z3f0EB197D1jvWtnmp8a_KTrOKlD9MXZVuVAlpWqcIv9ItGseHo5VOkl98AxXJKOCD6XLrDzxS40Q-hJjwrmTQxbtw3CiDreebj6Q.CMQfLVMZDQDQOPlqzye4rCfF6k4-pc_EcyodiLokp1I&amp;dib_tag=se&amp;keywords=tracking+God%27s+goodness&amp;qid=1741979040&amp;sprefix=tracking+god%27s+goodness%2Caps%2C132&amp;sr=8-1" target="_blank" rel="ugc noopener noreferrer">Growing Closer to God journal</a> yet? </p><p><br /></p><p><br /></p><p>Music: https://uppbeat.io/t/andrey-rossi/seize-the-day License code: QCRVRVEKOC2VRQUG</p>