Anytime you start something new like a new project or a new resolution, you are making a promise to yourself. On today&#39;s Daily mental fit bit episode, this guided meditation will help you keep up to that promise. Breathe in!

<description>&lt;p&gt;Anytime you start something new like a new project or a new resolution, you are making a promise to yourself. On today&amp;#39;s Daily mental fit bit episode, this guided meditation will help you keep up to that promise. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Breathe in!&lt;/p&gt;</description>

Anytime you start something new like a new project or a new resolution, you are making a promise to yourself. On today's Daily mental fit bit episode, this guided meditation will help you keep up to that promise. 



Breathe in!

Daily Mental fit bit with Aditi Surana

364. Guided meditation to stay committed to your actions

364. Guided meditation to stay committed to your actions

Description