<description>&lt;p dir="ltr"&gt;In this episode, you’ll learn why I ended up trying Crossfit, how I injured my shoulder during Crossfit while in DPT school, and the rehab I had to address it. I also share what I wish would have been done differently and how that experience has shaped my business and how I coach clients now. &lt;/p&gt;</description>

Movement Upgraded Podcast

Dr. Jen Hosler

Episode 136 - The Time I Injured My Shoulder Doing Crossfit (And How It Helped Shape My Career)

AUG 30, 202438 MIN
Movement Upgraded Podcast

Episode 136 - The Time I Injured My Shoulder Doing Crossfit (And How It Helped Shape My Career)

AUG 30, 202438 MIN

Description

In this episode, you’ll learn why I ended up trying Crossfit, how I injured my shoulder during Crossfit while in DPT school, and the rehab I had to address it. I also share what I wish would have been done differently and how that experience has shaped my business and how I coach clients now.