<description>&lt;p&gt;Gratitude can change your life. In tough times, it’s not just about having gratitude, it’s about finding gratitude. We have to look for hidden opportunities to find things to be grateful for that may exist, but may not seem so obvious. This episode explores some ideas and tools to help you cultivate feelings of thankfulness in the times you need it most.&lt;/p&gt;</description>

FEEL FIT ~ HAVE FUN

Pippa Petersen

How to Cultivate Gratitude in Tough Times

FEB 27, 202218 MIN
FEEL FIT ~ HAVE FUN

How to Cultivate Gratitude in Tough Times

FEB 27, 202218 MIN

Description

<p>Gratitude can change your life. In tough times, it’s not just about having gratitude, it’s about finding gratitude. We have to look for hidden opportunities to find things to be grateful for that may exist, but may not seem so obvious. This episode explores some ideas and tools to help you cultivate feelings of thankfulness in the times you need it most.</p>