<p>In this holiday episode, Sammi and Dylan explore the stress and challenges associated with the holiday season, focusing on family dynamics, setting boundaries, and managing expectations. </p><p></p><p>They dive into personal growth and navigating relationships during the holidays and topics such as setting boundaries, overcoming people-pleasing tendencies, healing past traumas, and creating positive family dynamics. It also delves into the importance of presence, self-regulation, and celebrating personal growth. One key theme to takeaway: the power of curiosity over judgment.</p><p></p><p>Join us on the journey to finding your bliss. ✨</p><p></p><p>Follow along on socials @anandaelixirs</p><p></p><p>Discover Shroom Soda® at <a target="_blank" rel="noopener noreferrer nofollow" href="http://anandaelixirs.com">anandaelixirs.com</a></p>