The Polaris PT Podcast

Meet Victoria Grimm, a Licensed Associate Marriage & Family Therapist and the proud owner of Align Counseling in Gilbert, Arizona. Her journey into the field of therapy was deeply influenced by her service in the United States Air Force, where she gained a profound understanding of the challenges faced by individuals and families.With a passion for helping others heal and thrive, Victoria focuses on working with individuals and couples who are navigating the path to recovery from trauma and attachment injuries. Her empathetic and supportive approach provides a safe space for clients to explore their emotions and experiences, fostering growth and resilience.Victoria's ultimate goal is to assist her clients in establishing secure and nurturing relationships in their lives. If you're seeking healing and a path to secure connections, don't hesitate to visit aligncounselingaz.com and embark on your journey toward a more fulfilling life under Victoria's compassionate guidance. Find Victoria on: Instagram: Thehopefulltherapist Website: aligncounselingaz.com Phone: 480-270-4043

Tiersa LeSueur is the owner of The Macro Way, a revolutionary online nutrition coaching business designed to help you take control of your health and wellness. With a degree in nutrition from ASU and my experience helping thousands of clients over the past 15 years, I have developed a personalized program that helps you to retrain your metabolism by fueling your body with the right macro-nutrients. With our program, you can finally achieve your health and fitness goals with long-term, sustainable results. We’ll help you to make the right food choices, develop healthy habits, and create an individualized plan that fits your lifestyle. Follow us on Instagram @themacroway and book a free consultation today – start living the life you deserve! How to contact Tiersa: Instagram: @themacroway Website: CrossFit Preferred To book your FREE nutrition consultation with Tiersa CLICK HERE  

Dr. Elizabeth Livengood is an Arizona native offering exceptional in-person and telemed visits, complete lab services, the most advanced injection procedures, and cutting edge integrative therapies for autoimmunity, chronic pain and acute care. Our vision at Livengood Health is “Elevating the Health of the Community, One Family at a Time”. Health is our greatest asset. When we improve our mental, emotional, physical, spiritual and financial health, everyone and everything around us is elevated. We have better relationships, productivity and quality of life. Our role in this lofty vision is to provide you with Compassionate, Customized, Cutting-edge Healthcare. Dr. Livengood loves working with inquisitive, motivated patients. She also loves to laugh with you, seek the positive and understand what drives you. In addition to her private practice, she serves as a Medical Advisor for the LDN Research Trust and adjunct faculty at Sonoran University. How to contact Dr. Livengood: Website: livengoodhealth Instagram: @drelizabethlivengood

Dr. Carolyn Stone, owner of Stone Naturopathic, is a Naturopathic Doctor who graduated from Southwest College of Naturopathic Medicine in Tempe, Arizona (now known as Sonoran University). She teaches women with Hashimoto's and Hypothyroidism how to be their own doctor so they can feel confident, strong, and in charge of their health. Dr. Stone maintains an in-person practice in Tempe, Arizona and coaches women online from all over the world. She is the author of 'Hashimoto's: You Got This', creator of the 'Love Your Thyroid' blog, and has been a guest on over 15 different podcasts. Her ultimate goal is to reach every person with Hashimoto's and Hypothyroidism so they no longer have to contend with doctors who don't recognize the value of getting an accurate diagnosis, optimizing labs, and using lifestyle measures like nutrition and exercise to help people live their best lives. How to contact Dr. Stone: Website: www.drstoneaz.com Instagram: drstoneaz

Jimmy Marquez is a national medalist in Olympic weightlifting, an Air Force veteran, and an All-American wrestler. Jimmy trains and coaches at Alee Athletics and Gateway Fitness, home of CrossFit Obsession. Instagram: @jimboswagins