Candid Divorce Lawyer

Trethowans

Details

🎙️Going through a breakup or divorce? We make sense of it, honestly 🎧 The Candid Divorce Lawyer podcast 🏆 Award-winner (Legal Growth 2026) Follow us on: Instagram @candiddivorcelawyer TikTok @candiddivorcelawyer Facebook @candiddivorcelawyer This podcast is brought to you by Trethowans: www.trethowans.com Email: [email protected]

Recent Episodes

JUN 25, 2026
What Really Happens in Family Court (That No One Tells You)
In this episode of The Candid Divorce Lawyer, host Kimberley Davies is joined by experienced family law barrister Maria Henty to pull back the curtain on what really happens inside the UK family court system. If you’re facing divorce, separation, financial remedy proceedings or a children matter, this episode will help you understand what to expect, calm your fears, and focus on what truly matters. Together, Kimberley and Maria demystify family court by separating TV drama from reality. They explore what judges actually care about (and what they don’t), why court often feels more “administrative” than adversarial, and how staying calm, reasonable and prepared can genuinely influence outcomes. In this episode, we cover: What family court is really like (and why it’s nothing like criminal court dramas) What judges actually look for in divorce and children cases Why credibility, reasonableness and focus matter more than emotion Common myths about judges, barristers and “winning” in family court What actually happens at directions hearings, FDRs and final hearings Practical tips for your first day in family court (including what to expect physically and emotionally) Why proving moral wrongdoing often doesn’t change legal outcomes How court handles high conflict, emotion and anxiety Why fear thrives in uncertainty—and how knowledge reduces stress This episode is essential listening if you have a family court hearing coming up, are considering whether court is necessary, or simply want a clearer understanding of how the system works in England and Wales. Family court isn’t about winning or losing—it’s about finding a workable way forward. 🔗 Connect with Maria Henty on LinkedIn: https://www.linkedin.com/in/maria-henty-223a10378/ 🔗 Contact Maria at Pump Court Chambers: https://www.pumpcourtchambers.com/barrister/maria-henty/ ✅ Follow or subscribe to the Candid Divorce Lawyer Podcast ⭐ Leave a review to help others find support and expert guidance during divorce
27 MIN
JUN 18, 2026
Do I Actually Need a Divorce Lawyer?
In this honest and empowering episode of The Candid Divorce Lawyer Podcast, host Kimberley Davies is joined by content creator Daisy Harris-Reid (aka Mum About Town) and family lawyer Alice Balcombe to talk candidly about divorce, early legal advice and the real impact of choosing the right divorce lawyer. Daisy shares her deeply personal journey of divorcing at 30, navigating separation with a young child, and rebuilding her identity after marriage. She reflects on how starting her Instagram platform Mum About Town helped her rediscover herself — and how calm, compassionate legal support completely changed her experience of divorce. Alice, the lawyer who supported Daisy through the process, offers clear, practical insight into: Why early legal advice can reduce stress and legal costs How no‑fault divorce has changed the process When you may (and may not) need a lawyer Why empathy, transparency and rapport with your lawyer truly matter How to protect children’s wellbeing during separation Making agreements legally binding without creating conflict Together, they challenge stereotypes around divorce lawyers, highlight the power of respectful co‑parenting, and share reassurance for anyone feeling overwhelmed at the start of a separation. If you’re thinking about divorce, in the early stages of separation, or simply want clearer, calmer guidance on family law, this episode will help you feel informed, supported and less alone. 🔗 Follow Daisy on Instagram: https://www.instagram.com/mum_abouttown/ ✅ Follow or subscribe to the Candid Divorce Lawyer Podcast ⭐ Leave a review to help others find support and expert guidance during divorce
20 MIN
JUN 11, 2026
How Divorce Affects Your Child’s Brain: Science Backed Parenting Guidance with a Psychotherapist
In this powerful episode of The Candid Divorce Lawyer Podcast, host Kimberley Davies, divorce lawyer and family mediator, is joined by Hannah Strong – family psychotherapist, divorce mum, and founder of a neuroscience‑led approach to supporting children through family breakdown. Together, they explore what the research actually says about children and divorce, challenging some of the most common myths parents hear, including the idea that “children are resilient.” Hannah explains why resilience isn’t innate, but something that is built, and how the right support can make all the difference. This episode is packed with practical, research‑backed insights for parents navigating separation, co‑parenting and child arrangements, including: How divorce impacts a child’s developing brain Why children “act out”, withdraw or become clingy during separation The hand model of the brain and what “flipping your lid” really means How parental stress affects children’s emotional regulation Why children struggle with transitions between two homes Understanding anxious and avoidant attachment in children How parents can regulate their own emotions to support their child What children need to feel safe, secure and emotionally connected How therapeutic (neuroscience‑informed) mediation differs from traditional mediation Why children only need one regulated, informed parent to thrive Hannah also shares her own deeply moving experience of going through divorce as a parent, and how applying neuroscience‑led tools transformed not only her children’s wellbeing, but her entire approach to family life. Whether you’re at the beginning of a separation, struggling with co‑parenting, navigating handovers between homes, or simply worried about how your child is coping, this episode offers clarity, reassurance and hope – grounded in science, empathy and real‑world experience. 🔗 Follow Hannah on Instagram: https://www.instagram.com/hannah_strong_therapist/ 🔗Visit Hannah's website for information on her membership, free masterclasses, 1to1 support and 7 step programme: https://www.mythrivingchild.co/ ✅ Follow or subscribe to the Candid Divorce Lawyer Podcast ⭐ Leave a review to help others find support and expert guidance during divorce
41 MIN
JUN 4, 2026
Reclaim Your Space After Divorce: Mindful Cleaning Habits for Emotional Healing & Fresh Starts
In this deeply honest and inspiring episode of The Candid Divorce Lawyer Podcast, host Kimberley Davies is joined by content creator Laura Mountford, better known as Laura Cleanaholic, to explore how cleaning, decluttering and caring for your home can become a powerful form of self‑care during relationship breakdown, separation and divorce. Laura shares her personal story of living in a controlling relationship, feeling isolated from friends and family, and how small, intentional cleaning rituals helped her regain control, regulate her nervous system and protect her mental health during an incredibly difficult time. What began as a coping mechanism later became the foundation for her successful career as a cleaning and home influencer, after leaving an 18‑year corporate career to pursue a more aligned life. Together, Kim and Laura discuss: Recognising controlling behaviour and unhealthy relationship dynamics Why cleaning and decluttering can support mental health during separation How home routines can restore a sense of control, safety and calm Practical cleaning hacks and time‑saving tips for busy parents Decluttering strategies when selling a family home after divorce How to emotionally and practically prepare for a fresh start in a new home Why caring for your space is caring for yourself This episode is especially valuable for anyone navigating divorce, separation, emotional abuse recovery, co‑parenting transitions, downsizing, or moving home, as well as those interested in the link between home environment, mindset and wellbeing. ✨ Laura also shares accessible, realistic advice for people who don’t love cleaning — from mindset shifts and affordable products to simple routines that fit into real life. 🔗 Follow Laura on Instagram: https://www.instagram.com/lauracleanaholic/ Purchase Laura's book: https://www.amazon.co.uk/Live-Laugh-Laundry-calming-keeping/dp/1529906563 ✅ Follow or subscribe to the Candid Divorce Lawyer Podcast ⭐ Leave a review to help others find support and expert guidance during divorce
27 MIN
MAY 28, 2026
Staying Well Through Separation: Fitness, Routine, and Mind–Body Recovery
Separation and divorce can turn life upside down—emotionally, mentally and physically. In this episode of The Candid Divorce Lawyer Podcast, family lawyer Kimberley Davies is joined by Vick Hazell-Pierce, personal trainer and wellness coach, to explore how women can protect their wellbeing during relationship breakdown without pressure, perfection, or punishing routines. If fitness has fallen off your radar, self‑care feels impossible, or you’re just trying to survive one day at a time, this episode offers practical, compassionate and realistic tools to help you stay grounded when life feels chaotic. Together, Kimberley and Vick unpack why movement is not a luxury, how tiny habits can become powerful anchors during divorce, and how to care for your nervous system when stress, grief and overwhelm take over. In this episode, we cover: How divorce and separation impact physical health, energy, confidence and identity Why realistic fitness beats extreme workouts, especially during emotional upheaval Simple movement ideas when you’re exhausted, overwhelmed or short on time Using walking, strength training, yoga and gentle routines to regulate stress How movement supports mental health, anxiety and emotional regulation Practical tips for rebuilding confidence after heartbreak or a controlling relationship The role of diet, nourishment and self‑worth during high‑stress periods Nervous system tools including box breathing, grounding techniques and journaling Why self‑care is essential—not indulgent—during divorce This episode is especially helpful for women navigating separation, co‑parenting, identity shifts, or major life transitions who want to feel stronger without adding more pressure to an already full plate. 🔗 Follow Vick on Instagram: https://www.instagram.com/vick.hp/ ✅ Follow or subscribe to the Candid Divorce Lawyer Podcast ⭐ Leave a review to help others find support and expert guidance during divorce
26 MIN