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<p>We’re diving deep into The Way of Yin<strong></strong>with the amazing Kris González.</p><p><br></p><p><strong>What we cover:</strong></p><ul> <li>The Way of Yin as a lifestyle </li> <li>The power of cycles in 5 element east asian medicine</li> <li>Elemental cycles in our lives, nature, and our menstrual cycles as women</li> <li>Menopause as a “second spring”</li> <li>Why our Jing Essence is key to our longevity according to East Asian Medicine</li> <li>The 3 golden moments to replenish our “jing” essence</li> <li>Menstruation, postpartum, menopause: what they all have in common</li> <li>The power of impermanence and honoring transitions; philosophically and practically</li><p><br></p></ul><p><strong>About Kris:</strong></p><p>Kris is a mother, partner, Acupuncturist, Herbalist, and practitioner of the Nourishing Life Tradition (養生 yǎng shēng). She bridges the wellness gap in reproductive health by drawing on timeless wisdom. Kris helps you to feel more connected with your body, cycles, and rhythms.<br>Whether you’re experiencing your first period, optimizing menstrual health and fertility, navigating postpartum, transitioning through perimenopause, or embracing menopause, Kris guides you with ease and grace, always leaning on nature’s wisdom.</p><p><strong>To connect with Kris:</strong></p><p><br></p><p>IG: <a href="https://www.instagram.com/thewayofyin" target="_blank" rel="ugc noopener noreferrer">thewayofyin</a></p><p><a href="https://www.thewayofyin.com/" target="_blank" rel="ugc noopener noreferrer">www.thewayofyin.com</a></p><p><br></p><p><strong>P.S. We are doing a giveaway! Leave a review on</strong><a href="https://open.spotify.com/show/12dTvcUBIRphJU3PubthoF?si=09035c776c09430b" target="_blank" rel="ugc noopener noreferrer"><strong> ⁠Spotify⁠</strong></a><strong> or</strong><a href="https://podcasts.apple.com/us/podcast/the-other-way/id1605297107" target="_blank" rel="ugc noopener noreferrer"><strong> ⁠Apple⁠</strong></a><strong> and enter to win a $100 gift card, now through March 15th. Leave a review and email a screenshot to &quot;</strong><a href="mailto:assistant@theotherwaypodcast.com" target="_blank" rel="ugc noopener noreferrer"><strong>assistant@theotherwaypodcast.com</strong></a><strong>&quot;</strong></p><p><br></p>

The Other Way

Kasia Stiggelbout

099: The Way of Yin: Embracing Cycles, Jing Essence & the Power of Transitions with Kris González

FEB 27, 202545 MIN
The Other Way

099: The Way of Yin: Embracing Cycles, Jing Essence & the Power of Transitions with Kris González

FEB 27, 202545 MIN

Description

<p>We’re diving deep into The Way of Yin<strong></strong>with the amazing Kris González.</p><p><br></p><p><strong>What we cover:</strong></p><ul> <li>The Way of Yin as a lifestyle </li> <li>The power of cycles in 5 element east asian medicine</li> <li>Elemental cycles in our lives, nature, and our menstrual cycles as women</li> <li>Menopause as a “second spring”</li> <li>Why our Jing Essence is key to our longevity according to East Asian Medicine</li> <li>The 3 golden moments to replenish our “jing” essence</li> <li>Menstruation, postpartum, menopause: what they all have in common</li> <li>The power of impermanence and honoring transitions; philosophically and practically</li><p><br></p></ul><p><strong>About Kris:</strong></p><p>Kris is a mother, partner, Acupuncturist, Herbalist, and practitioner of the Nourishing Life Tradition (養生 yǎng shēng). She bridges the wellness gap in reproductive health by drawing on timeless wisdom. Kris helps you to feel more connected with your body, cycles, and rhythms.<br>Whether you’re experiencing your first period, optimizing menstrual health and fertility, navigating postpartum, transitioning through perimenopause, or embracing menopause, Kris guides you with ease and grace, always leaning on nature’s wisdom.</p><p><strong>To connect with Kris:</strong></p><p><br></p><p>IG: <a href="https://www.instagram.com/thewayofyin" target="_blank" rel="ugc noopener noreferrer">thewayofyin</a></p><p><a href="https://www.thewayofyin.com/" target="_blank" rel="ugc noopener noreferrer">www.thewayofyin.com</a></p><p><br></p><p><strong>P.S. We are doing a giveaway! Leave a review on</strong><a href="https://open.spotify.com/show/12dTvcUBIRphJU3PubthoF?si=09035c776c09430b" target="_blank" rel="ugc noopener noreferrer"><strong> ⁠Spotify⁠</strong></a><strong> or</strong><a href="https://podcasts.apple.com/us/podcast/the-other-way/id1605297107" target="_blank" rel="ugc noopener noreferrer"><strong> ⁠Apple⁠</strong></a><strong> and enter to win a $100 gift card, now through March 15th. Leave a review and email a screenshot to &quot;</strong><a href="mailto:assistant@theotherwaypodcast.com" target="_blank" rel="ugc noopener noreferrer"><strong>assistant@theotherwaypodcast.com</strong></a><strong>&quot;</strong></p><p><br></p>