<p>Tara Laferrera has been a professional in the fitness industry for 10 year and has a lot of advice for you if you are just starting out on your fitness journey, or struggle with consistency.&nbsp;</p> <p>We bust some fitness myths and discuss things like: mindset shifts for success, how to build better body image, and ways to improve self love.</p> <p>Want more from Tara?&nbsp;</p> <p><a href="https://www.taralaferrara.com" target="_blank">https://www.taralaferrara.com</a></p> <p>All socials @taralaferrara - literally every platform.&nbsp;</p> <p>Happy New Year! Thanks for being here!&nbsp;</p>