🏎️💪 FITNESS, FOCUS &amp; FORMULA ONE: The ART of PERFORMANCE 🚀From the ski slopes of France to the F1 paddock, Dr Pete McKnight’s coaching journey has been anything but ordinary 🌍In this episode of The Training Science Podcast, Martin and Pete unpack decades of lessons from Olympic sport to motorsport:🏋️‍♂️ Why “getting fitter” doesn’t always mean better performance  🧠 Emotional control: the invisible skill that separates the greats from the good  🏎️ Inside the training demands of Formula One drivers—#TrainingSciencePodcast #HIITScience #StrengthAndConditioning #FormulaOne #PerformanceScience #EliteSport #Coaching #AthleteDevelopment #EmotionalControl #HighPerformanceTeams #SportsScience #MindsetMatters #MotorsportFitness #Resilience #LeadershipInSport #PerformanceOptimization _____________________ Today’s speakers:Dr Martin Buchheit <a href='https://martin-buchheit.net/'>https://martin-buchheit.net/</a>    Dr Pete McKnight <a href='https://www.linkedin.com/in/petemcknight/'>https://www.linkedin.com/in/petemcknight/</a> _____________________

<description>&lt;p&gt;🏎️💪 FITNESS, FOCUS &amp;amp; FORMULA ONE: The ART of PERFORMANCE 🚀&lt;/p&gt;&lt;p&gt;From the ski slopes of France to the F1 paddock, Dr Pete McKnight’s coaching journey has been anything but ordinary 🌍&lt;/p&gt;&lt;p&gt;In this episode of The Training Science Podcast, Martin and Pete unpack decades of lessons from Olympic sport to motorsport:&lt;/p&gt;&lt;p&gt;🏋️‍♂️ Why “getting fitter” doesn’t always mean better performance&lt;br/&gt; 🧠 Emotional control: the invisible skill that separates the greats from the good&lt;br/&gt; 🏎️ Inside the training demands of Formula One drivers&lt;/p&gt;&lt;p&gt;—&lt;/p&gt;&lt;p&gt;#TrainingSciencePodcast #HIITScience #StrengthAndConditioning #FormulaOne #PerformanceScience #EliteSport #Coaching #AthleteDevelopment #EmotionalControl #HighPerformanceTeams #SportsScience #MindsetMatters #MotorsportFitness #Resilience #LeadershipInSport #PerformanceOptimization&lt;/p&gt;&lt;p&gt;&lt;br/&gt;_____________________ &lt;/p&gt;&lt;p&gt;Today’s speakers:&lt;/p&gt;&lt;p&gt;Dr Martin Buchheit &lt;a href='https://martin-buchheit.net/'&gt;https://martin-buchheit.net/&lt;/a&gt;    &lt;/p&gt;&lt;p&gt;Dr Pete McKnight &lt;a href='https://www.linkedin.com/in/petemcknight/'&gt;https://www.linkedin.com/in/petemcknight/&lt;/a&gt; &lt;/p&gt;&lt;p&gt;_____________________ &lt;/p&gt;</description>

🏎️💪 FITNESS, FOCUS &amp; FORMULA ONE: The ART of PERFORMANCE 🚀 From the ski slopes of France to the F1 paddock, Dr Pete McKnight’s coaching journey has been anything but ordinary 🌍 In this episode of The Training Science Podcast, Martin and Pete unpack decades of lessons from Olympic sport to motorsport: 🏋️‍♂️ Why “getting fitter” doesn’t always mean better performance  🧠 Emotional control: the invisible skill that separates the greats from the good  🏎️ Inside the training demands o...

Training Science Podcast

From Slopes to the Track: What Formula One and Olympic Skiing Teach Us About Coaching and Performance - With Dr Pete McKnight and Dr Martin Buchheit

From Slopes to the Track: What Formula One and Olympic Skiing Teach Us About Coaching and Performance - With Dr Pete McKnight and Dr Martin Buchheit

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