<p>Heal your second brain!</p>
<p>Your gut is known as your second brain and it's been damaged if you have had any long-term relationship with alcohol. The microbial communities in your microbiome have been compromised.</p>
<p>Your gut is connected to your brain by the Vagus nerve and is a critical conduit for neurotransmitter precursors and some neurotransmitters are delivered to your brain via this nerve.</p>
