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Life, Actually with Rebekah Kane
Rebekah Kane
Recent Episodes
Alternative names for this episode were:
- The Real Juice
- Marathons, Ovulating, Lunar eclipses, Bridget Jones, Time management & Don't forget - you're dead forever!!!!
This episode is half catch up, half me telling you (and myself) to sort our shit out so we actually spend our time doing what we want to do rather than random shit we don't find joy from.
Francesca Amber episode - I actually can't find the exact episode I was talking about but she has a great podcast so check out that here!
My Just Giving Page is here - I'm fundraising for Brain Tumour Research and running the Dublin marathon this October.!
Sign up to my Substack: https://lifeactually.substack.com/
Follow the podcast on the gram here @lifeactuallythepodcast
Follow me on the gram: @rebekahkane
Helllllo lovely people of the world
This week we're getting down 'n dirty talking about self rejection. Why we self-reject before giving ourselves a chance to shine, the subconscious beliefs that cause this and the steps we can take to overcome it.
We also talk about how self-rejection and imposter syndrome are linked and ways to overcome imposter syndrome too.
Also mentioned...
- The almond croissant baked oats recipe I've been obsessing over this weekhere
- Haley Hoffman Smith's Sprint Week podcast episode I lovedhere