<p>This week on Fuel for the Sole, we’re celebrating Meghann’s third time taking (and passing!) her CSSD exam — and breaking down what that means and why it matters. We’re also diving back into the hot topic of lead in protein powders after a new study stirred up quite a bit of conversation. Plus, we answer your listener questions on: carb loading with gels, practical ways to add more fruits and veggies into your diet and maintaining healthy ferritin levels. </p><p>Want to be featured on the show? Email us (written or an audio file!) at⁠ [email protected]⁠. </p><p>This episode is fueled by ASICS and RNWY!</p><p>Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.</p><p>Try the new Salty Carbs at <a href="https://rnwy.life/"><u>https://rnwy.life/</u></a> and use code FEATHERS15 for 15% off your purchase. </p><p>Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.</p>