<p>This week on <em>Fuel for the Sole</em>, we dive into the new trend of “fiber maxxing” and why it’s probably not for us. We also tackle listener questions on fueling and race intensity, whether downing a bunch of hot dogs can replace a nitrate supplement, and if it’s possible to “catch up” in a marathon after missing a few water stops.</p><p><br></p><p>Want to be featured on the show? Email us (written or an audio file!) at⁠ [email protected]⁠. </p><p><br></p><p>This episode is fueled by ASICS and RNWY!</p><p>Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.</p><p>Try the new Salty Carbs at <a href="https://rnwy.life/"><u>https://rnwy.life/</u></a> and use code FEATHERS15 for 15% off your purchase. </p><p><em>Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.</em><br></p>