<p>Today&#39;s episode is a little different. Lida is a mother inside of my membership who had done the reading, knew the theory and still found herself stuck in the same patterns.</p><p>This is the story of what shifted for her and how a simple practice of breathwork changed everything.</p><p><br></p><p><strong>4 Week Anxious Girls Intensive: </strong></p><p><a href="holisticfamilypsychologst.com/anxiousgirls" target="_blank" rel="noopener noreferer">holisticfamilypsychologst.com/anxiousgirls</a></p><p><br></p><p><strong>Michelle : </strong>[email protected]</p><p><br></p>