The Daily PUSH

Season VI E 3 Becoming Her Through Alignment & IntegrityScripture Focus Proverbs 21:3 To do righteousness and justice is more acceptable to the Lord than sacrifice.Daily PromiseWe choose integrity over image.I choose integrity over image.In this episode of The Daily Push, Dr. Lonnie Marie continues Season VI: Becoming Her Again by guiding us through Proverbs 21 and 22 — chapters that remind us that God doesn’t just examine our actions, He examines our motives.Becoming her is not about performance.It’s about alignment.These Proverbs teach us that:Motives matterHumility mattersIntegrity mattersAlignment mattersA wise woman is not just productive — she is rooted.She is not just moving — she knows why she’s moving.She does not strive for image; she aligns with purpose.This episode is especially for the woman — particularly the woman 40+ — who is rebuilding her life with greater clarity and discernment. If you have ever moved from fear instead of faith, said “yes” when your spirit said “no,” or tried to prove your worth instead of resting in it, this message is for you.This season is about alignment over aesthetics.Integrity over image.Purpose over performance.✨ What This Episode CoversWhy motives matter more than movementHow integrity protects your futureReleasing performance-driven livingAligning your decisions with who you are becomingBuilding from the inside out🌿 Practice the PUSHYou are encouraged to:Post everywhereUse only God’s WordSpeak the promise aloud (3 times, 3 times a day)Have actionable faithAsk God to align your motives.Then trust the clarity that follows.🌿 Season VI: Becoming Her AgainSeason VI is for women reclaiming:identitywisdomclarityconfidencespiritual alignmentEach episode grounds us in scripture and leads us in speaking life intentionally.🕊 New episodes drop Sundays at 5:00 AM EST🎧 Listen & Watch🎧 Listen on Spotify & Apple Podcasts📺 Watch on YouTube — captioned promise videos to repeat and replay👉 Watch on YouTube: https://bit.ly/TheDailyPushPodcastYouTube📝 Journal With Us📖 The Daily Push Podcast Companion JournalA guided space to reflect and practice your PUSH.👉 Get the Journal: https://bit.ly/reclaimingmejournal💬 Community & Support💬 Join the Daily PUSH Facebook Communityhttps://bit.ly/DailyPUSHers💞 Explore coaching + resourceshttps://stan.store/drlonniemarieIf this episode blessed you, share it with another woman becoming again.Leaving a rating and review helps more women find this space of wisdom and alignment.Keep speaking truth.Keep choosing wisdom.Keep becoming.With love,Dr. Lonnie Marie https://linktr.ee/drlonniemarie

PUSH TOGETHER: Health & VitalityScripture Focus 3 John 1:2 Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.Daily PromiseWe trust the intelligence within our bodies.I trust the intelligence within my body.This is a PUSH TOGETHER episode of The Daily Push — a sacred pause where we speak truth aloud and allow it to settle into the body.There is no teaching here.No fixing.No striving.Just scripture, repetition, and alignment.In this practice, Dr. Lonnie Marie invites you to return to trust — trust in the body’s wisdom, trust in divine order, trust in the healing intelligence already at work within you.You are reminded:My body is intelligent.My body is responsive.My body is supported.You move with ease.You breathe with ease.You live with ease.This episode is designed to be replayed.Speak it aloud. Let it live in your body.✨ PUSH TOGETER PRACTICEYou are encouraged to:Find a quiet, grounded spaceSpeak the promise aloudRepeat it 3 times, 3 times a dayReturn whenever your body needs reassuranceThis is not about forcing health.It is about aligning with vitality.🌿 Season VI: Becoming Her AgainSeason VI is about returning — to wisdom, embodiment, clarity, and divine alignment.Each episode grounds us in scripture-rooted promises and invites us to speak life intentionally.🕊 New episodes drop Sundays at 5:00 AM EST🎧 Listen & Watch🎧 Available on Spotify & Apple Podcasts📺 Watch on YouTube — captioned promise videos to repeat and replay👉 Watch on YouTube: https://bit.ly/TheDailyPushPodcastYouTube📝 Journal With Us📖 The Daily Push Podcast Companion JournalA guided space to write promises and track your PUSH practice.👉 Get the Journal: https://bit.ly/reclaimingmejournal💬 Community & Support💬 Join the Daily PUSH Facebook Communityhttps://bit.ly/DailyPUSHers💞 Explore coaching + resourceshttps://stan.store/drlonniemarieIf this episode blessed you, share it with someone who needs to hear it.Leaving a rating and review helps more women find this space of healing and truth.Keep speaking truth.Keep choosing wisdom.Keep becoming.With love,Dr. Lonnie Mariehttps://linktr.ee/drlonniemarie

SEASON VI Episode 2: Becoming Her Through DiscernmentScripture Focus: Proverbs 19: 20 | Get all the advice and instruction you can, so you will be wise the rest of your life.Daily Promise: We walk with discernment, clarity, and divine strategy. We reject confusion and align with God’s wisdom.In this episode of The Daily Push, Dr. Lonnie Marie invites you into a deeper conversation about discernment—not as fear or overthinking, but as direction.Season VI is about Becoming Her Again, and part of that becoming is learning to trust wisdom over impulse and clarity over chaos. Drawing from Proverbs 19 and 20, this episode reminds us that good intentions are not enough. Wisdom protects us. Discipline strengthens us. And discernment positions us to move forward with confidence.This episode is especially for the woman—particularly the woman 40 and over—who is rebuilding, healing, and learning to make decisions from alignment instead of urgency.This is not about perfection.It’s about spiritual clarity.Why discernment is more than protection — it’s directionHow wisdom and discipline work togetherReleasing confusion, noise, and counterfeit connectionsTrusting divine guidance in seasons of rebuildingChoosing clarity as an act of self-respect and faithYou are encouraged to:Post everywhereUse only God’s WordSpeak the promise aloud (3 times, 3 times a day)Have actionable faithAsk God for clearer discernment.Then trust what becomes quiet and clear.This season is for women reclaiming:identitywisdomclarityconfidencespiritual alignmentEvery episode grounds us in scripture and leads us in declaring truth from a place of embodiment—not striving.⏰ New Episodes: Sundays at 5:00 AM EST⭐ 57 episodes since February 2022 | 5.0 rating🎧 Listen on Spotify & Apple Podcasts📺 Watch on YouTube (captioned promise videos)👉 ⁠https://bit.ly/TheDailyPushPodcastYouTube⁠📖 The Daily Push Podcast Companion JournalA guided space to write promises, reflect, and practice becoming.👉 Get the Journal: ⁠https://bit.ly/reclaimingmejournal⁠💬 Join the PUSH Community — a space for sisterhood, encouragement, and speaking life together. https://bit.ly/DailyPUSHers💞 Reclaiming Me Group Coaching - For women reclaiming voice, confidence, peace, pleasure, and purpose after heartbreak or transition.💞 Sexual Wellness & Intimacy Education - Rooted in safety, embodiment, and God-honoring wholeness.👉 Explore offers: ⁠https://stan.store/drlonniemarie⁠Confusion is not your calling.Clarity is.PUSH with us.With love,Dr. Lonnie Mariehttps://linktr.ee/drlonniemarieDaily Promise:✨ What This Episode Covers💬 Practice the PUSH🌿 Season VI: Becoming Her Again🎧 Listen & Watch📝 Journal With Us

SEASON VI Episode 1: Becoming Her AgainScripture Focus: Proverbs 4:7 | Wisdom is the principal thing; therefore get wisdom. And in all your getting, get understanding.Daily Promise: We are returning to wisdom. We are reclaiming who we have always been.Welcome to Season VI of The Daily Push.In this opening episode, Dr. Lonnie Marie introduces the theme “Becoming Her Again.” This season is an invitation to return back to identity, back to wisdom, back to the woman God originally designed you to be.Season VI is for the woman especially the woman 40 and over, who is rebuilding after heartbreak, transition, or loss and is ready to feel grounded, confident, feminine, and whole again. Becoming isn’t a one-time moment; it’s a remembering, a reclaiming, and a daily return to truth.Each episode this season will walk through God’s Word, declare scripture-rooted promises, and invite you into embodied wisdom—not striving, not performing, but living from alignment.This is a season of:reclaiming mind, body, and femininityreturning to clarity and confidenceembracing wisdom as a way of lifebecoming her again—togetherYou are encouraged to PUSH:Post everywhereUse only God’s WordSpeak the promise aloud (3 times, 3 times a day)Have actionable faithThis is not about becoming someone new.It’s about remembering who you already are.Embodiment over performanceWisdom over hustleIdentity over achievementPeace, pleasure, and purpose...alignedIf you’ve felt lost, disconnected, or unsure of who you are becoming, this season is designed to help you feel steady, supported, and rooted again.Take a deep breath.You’re not late.You’re returning.🎙 Season VI Launch: January 4⏰ New Episodes: Sundays at 5:00 AM EST⭐ 57 episodes since February 2022 | 5.0 rating🎧 Listen on Spotify & Apple Podcasts📺 Watch on YouTube (captioned promise videos)👉 https://bit.ly/TheDailyPushPodcastYouTube📖 The Daily Push Podcast Companion JournalA guided space to write promises, reflect, and practice becoming.👉 Get the Journal: https://bit.ly/reclaimingmejournal💬 Join the PUSH Community — a space for sisterhood, encouragement, and speaking life together. https://bit.ly/DailyPUSHers💞 Reclaiming Me Group CoachingFor women reclaiming voice, confidence, peace, pleasure, and purpose after heartbreak or transition.💞 Sexual Wellness & Intimacy EducationRooted in safety, embodiment, and God-honoring wholeness.👉 Explore offers: https://stan.store/drlonniemarieLet this be the season you stop searching and start remembering.Let’s become her again together.With love,Dr. Lonnie Marie✨ SEASON VI FOCUS📅 SEASON VI DETAILS🎧 LISTEN & WATCH📝 JOURNAL WITH US💬 COMMUNITY & SUPPORT

Proverbs 18 | I take pleasure in understanding...In this episode, Dr. Lonnie Marie declares the profound impact of words, emphasizing that they can either bring life or death. She encourages listeners to actively participate in God's work, find safety in Him, and trust in His riches rather than material wealth. The promise highlights the importance of humility, teachability, and the pursuit of knowledge, while also recognizing the gifts that God has bestowed upon individuals, which can lead to opportunities. Ultimately, the episode calls for intentionality in speaking life and the blessings that come from it.📺 What’s New This Season:📅 New Time! – Episodes drop Sundays at 5:00 AM EST  🎥 Subscribe on YouTube! – Speak the Word with captioned promise videos  📝Get the Journal: Reclaiming Me: Life After Divorce💬 Join the PUSH Facebook Community – A space for sisterhood, support, and speaking promises  🎧 Listen on Spotify & Apple Podcasts – Like, review, and share  → Watch on YouTube (https://bit.ly/TheDailyPushPodcastYouTube)  → Get the Journal (https://bit.ly/reclaimingmejournal)  🔥 Join the 14-Week Push Challenge—Grab a Friend!We meet every Thursday at 6:30 AM EST to speak promises, set faith goals, and grow in wisdom together.  Do it with a friend—accountability makes the journey even sweeter.➡️ Register Here (https://bit.ly/PUSHCHALLENGE2025)💗 Need support on your journey?💞 Reclaiming Me Coaching – For healing, clarity, and confidence after heartbreak or life transitions  💞 Sexologist Coaching – For deeper intimacy, sensual confidence, and God-honoring pleasure  📅 Book a session with me (https://stan.store/drlonniemarie)Let this be the week you pause before reacting… smile before snapping… and let peace lead the way. Seed me an email or follow us social media. I’d love to hear how your journey is going.With love,  Dr. Lonnie Marie