Send a textHello and Salaam Jigars and Jaans, In this episode, I had the honor of interviewing Husna Safi, a psychotherapist in Canada.   She is an Afghan registered clinical social worker and provides a tailored approach using a bio-psycho social model of care to treat anxiety, trauma, and attachment issues. Come join us in this conversation where we discuss healing, finding a sense of belonging, connection, generational trauma and more!  She provides invaluable insights on where stigma comes from in Afghans and shares some tools and techniques.  This was truly a profound conversation that I know all Afghans and even non-Afghans can benefit from.  Links mentioned in the episode:Husna Jaan's article- https://www.trtworld.com/magazine/a-silent-mental-health-crisis-plagues-afghans-at-home-and-abroad-49437Husna Jaan's Instagram: https://instagram.com/safitherapy?igshid=MzRlODBiNWFlZA==Husna Jaan’s website https://www.safitherapy.ca/biographyDon’t forget to follow the podcast instagram! The hashtags for the podcast are #notdewana #notdewanafamily #jigarsandjaanshttps://instagram.com/unfilteredafghanpodcast?igshid=OGQ5ZDc2ODk2ZA==