TRLP 066: Natasha Skolny talks about Alignment, Armor, and Cold Plunging

FEB 24, 202629 MIN
The Reluctant Leader Podcast with Paul Jenkins

TRLP 066: Natasha Skolny talks about Alignment, Armor, and Cold Plunging

FEB 24, 202629 MIN

Description

Got questions or comments? Text them to me!What if the very thing you think is protecting you as a leader is actually holding you back?In this episode of The Reluctant Leader Podcast, Paul sits down with Natasha Skolny, a former professional ice skater who is now a leadership coach and founder of The Leadership Cabin. It's a wide-ranging, deeply practical conversation about authenticity, nervous system regulation, resilience, and what it really takes to lead people well.Natasha introduces the idea of “corporate armor”—the protective persona leaders put on to look competent, composed, and in control—and explains why that armor quietly erodes trust instead of building it. Together, Paul and Natasha explore why leaders are often promoted for control, but succeed long-term through connection.The conversation moves from boardrooms to locker rooms to ice baths, unpacking:Why vulnerability actually increases credibilityHow control and discipline are not the same thingWhat professional athletes understand about emotional regulationWhy breathwork, movement, and even cold plunging help leaders stay groundedHow stored emotion shows up in surprising (and often destructive) waysWhy the best leaders invest in coaches—and keep doing itHow Natasha helps young women reconnect with their voice, values, and directionThis episode is honest, hopeful, and highly practical—especially for leaders who are tired of pretending they’re fine and ready to lead from a healthier place.🔑 Key TakeawaysArmor creates distance; humanity builds trustWhat got you here won’t get you thereRegulation beats repression—every timeResilient leaders train their nervous systems, not just their skillsYou were never meant to lead alone🔗 Connect with NatashaWebsite: theleadershipcabin.comLinkedIn & YouTube & Instagram⬇️ ⬇️ ⬇️ ⬇️ ⬇️Thanks for listening to The Reluctant Leader Podcast with Paul Jenkins! Find me on Twitter, Facebook, and Instagram, and be sure to read the stuff I'm writing on my blog.Rather watch the video? Head over to The Reluctant Leader Podcast on my YouTube channel.