<p>On this episode, I get to talk to Melissa Vogel who is a fitness coach, actor, martial artist and specializes in training Mom's. Here passion is to help educate and coach Mom's get healthy and get in shape, from helping them post pregnancy or just haven't been active in years Melissa will help get you results you're looking forward with her training program.</p> <p>You Can reach Melissa at:</p> <p>Instagram- itsmelissavogel</p> <p>Email: [email protected]</p> <p>Podcast: Bomb Mom Podcast</p> <p>We talk about Melissa's Background and what made her get started..</p> <p>Why strength training is so important..</p> <p>Seeing the value in yourself and putting yourself first to be a good Mom..</p> <p>How to motivate and hold clients accountable..</p> <p>Gluten Free and tracking calories&nbsp;</p> <p><br></p> <p>Podcast Instagram: the_fitnessbyjustin_podcast&nbsp;</p>