<description>&lt;p&gt;On This Episode I talk with Courtney Crump who holds a B.S. in Exercise Physiology, Certified Nutritionist with Precision Nutrition, former Fitness Manager for Equinox in Culver City, CA and Ex Division 1 Soccer Player. &amp;nbsp;&lt;/p&gt;
&lt;p&gt;Courtney's Instagram: court_crump&amp;nbsp;&lt;/p&gt;
&lt;p&gt;If in the LA area and need a fantastic coach reach out to Courtney!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;We Discuss:&amp;nbsp;&lt;/p&gt;
&lt;p&gt;1. How Courtney got into Fitness &amp;amp; Personal Training&amp;nbsp;&lt;/p&gt;
&lt;p&gt;2. How it's like being a trainer at Equinox &amp;nbsp;&lt;/p&gt;
&lt;p&gt;3. What makes a great trainer&amp;nbsp;&lt;/p&gt;
&lt;p&gt;4. What makes a great "ideal client"&amp;nbsp;&lt;/p&gt;
&lt;p&gt;5. Common Misconceptions around Fitness &amp;amp; Nutrition&amp;nbsp;&lt;/p&gt;
&lt;p&gt;6. Benefits of Strength Training&amp;nbsp;&lt;/p&gt;
&lt;p&gt;7. Finding things that bring you joy &amp;amp; people who you can do them with&amp;nbsp;&lt;/p&gt;
&lt;p&gt;8. How to get around the B.S. around fitness and magic diets on instagram and why finding a professional is key &amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Podcast Instagram: the_fitnessbyjustin_podcast&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Personal Instagram: justin_askari &amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;If you like this episode, please give it 5 stars and share with a friend, thank you!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</description>

On This Episode I talk with Courtney Crump who holds a B.S. in Exercise Physiology, Certified Nutritionist with Precision Nutrition, former Fitness Manager for Equinox in Culver City, CA and Ex Division 1 Soccer Player. &nbsp;
Courtney's Instagram: court_crump&nbsp;
If in the LA area and need a fantastic coach reach out to Courtney!&nbsp;
 
We Discuss:&nbsp;
1. How Courtney got into Fitness &amp; Personal Training&nbsp;
2. How it's like being a trainer at Equinox &nbsp;
3. What makes a great trainer&nbsp;
4. What makes a great "ideal client"&nbsp;
5. Common Misconceptions around Fitness &amp; Nutrition&nbsp;
6. Benefits of Strength Training&nbsp;
7. Finding things that bring you joy &amp; people who you can do them with&nbsp;
8. How to get around the B.S. around fitness and magic diets on instagram and why finding a professional is key &nbsp;
 
Podcast Instagram: the_fitnessbyjustin_podcast&nbsp;
Personal Instagram: justin_askari &nbsp;
 
If you like this episode, please give it 5 stars and share with a friend, thank you!&nbsp;

The Fitnessbyjustin Podcast

Episode 9: Trainer Talk Feat: Courtney Crump

Episode 9: Trainer Talk Feat: Courtney Crump

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