<description>&lt;p&gt;Welcome to Clarity and Connection with Cole&lt;/p&gt;
&lt;p&gt;Today's meditation is to connect you to your inner love for yourself.&lt;/p&gt;
&lt;p&gt;This visualization is 15 minutes, so I invite you to find a comfortable, quiet, and uninterrupted space in your home.&lt;/p&gt;
&lt;p&gt;If you are listening on Anchor, feel free to leave a message. I'm always happy to connect with my listeners.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</description>

Welcome to Clarity and Connection with Cole
Today's meditation is to connect you to your inner love for yourself.
This visualization is 15 minutes, so I invite you to find a comfortable, quiet, and uninterrupted space in your home.
If you are listening on Anchor, feel free to leave a message. I'm always happy to connect with my listeners.&nbsp;

Self-Love Meditation

This "podcast" is for the busy bee who feels stuck, overwhelmed and struggling to find time for self-care. You'll find meditations/visualizations and, in the future, short episodes that inspire, inform, and create insights for your health and well-being.

Clarity and Connection with Cole

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