<p>For our sixth and final episode of season seven, Dr Reena is joined by the inspiring <strong>Mira Manek </strong>— author, wellness entrepreneur, and founder of <em>Chai By Mira</em>, a brand for authentic chai spice blends that beautifully blends her love for food, Ayurveda, and mindfulness. Mira has authored three transformative books — <em><strong>Saffron Soul, Prajña, and The Book of Chai</strong></em> — each one empowering us to find more balance, purpose, and joy in everyday living.</p>