Off The Grid: Leaving Social Media
Off The Grid: Leaving Social Media

Off The Grid: Leaving Social Media

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Episodes

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Off The Grid is a podcast for artists, writers & creative business owners who want to leave social media without losing all their income. ✌️ Our host, Amelia Hruby PhD, shares stories, strategies & experiments for growing your business with radical generosity & energetic sovereignty. 🌐 Get the FREE Leaving Social Media Toolkit at offthegrid.fun/toolkit

Recent Episodes

🧶 Attachment Theory Explains Everything — Social Media & AI Addiction with Shannon Algeo
JUN 3, 2026
🧶 Attachment Theory Explains Everything — Social Media & AI Addiction with Shannon Algeo
I often say I left social media because I was anxiously-attached to Instagram… but what does that actually mean?!Today I’m joined by psychotherapist and author Shannon Algeo to explore why Attachment Theory explains so much about technology and smartphone addiction.We discuss their new book, The Power in Your Hands, as we talk about:What it means to be anxious, avoidant, or securely-attachedHow algorithms hack our attachment needs to get us addicted to platformsWhy it’s so harmful to outsource self-trust to social media or AIDepth psychology & why human relationships are necessary for healing ⭐️ If you’re curious about these topics, please join us for a FREE BOOK CLUB with Shannon on June 10th! We’ll talk more about attachment + technology. No reading is required. Find the details and RSVP here.  RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community💓 Join the Clubhouse for more episodes + emails📔 Buy Amelia's book at yourattentionissacred.com!  ✨ Ready to finally figure out relationship marketing? Join my friend, Janna Carlson, on Monday, June 22 from 12:30–1:30pm EDT for: Your 2026 Referral Partner Playbook: Strategies that Work NOW.    FREE GIFTS OF THE WEEK❊ 7-Day Savings Challenge from Dalene Higgins❊ Toolkit for Navigating Capitalism & Other Fuckery from Kristi Amdahl❊ More free resources from Close Biz Friends!
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70 MIN
👋 The Privilege of Leaving Social Media — Being a Working Writer & Valuing Art with River Selby
MAY 20, 2026
👋 The Privilege of Leaving Social Media — Being a Working Writer & Valuing Art with River Selby
“My constant longing to be without social media is actually a longing to be in deeper connection with the world.”River Selby was born in Los Angeles and grew up in the Pacific Northwest. They worked as a wildland firefighter for seven years, and their debut memoir, Hotshot: A Life of Fire, was published in 2025 by Grove Atlantic.Today, River joins me to talk about the realities of being an author from a working class, no-safety-net background — and how that has shaped their relationship to social media.Together, we explore:The gifts (and perils) of refusing to niche downHow to quit performing & projecting on social mediaWhat to do when compare & despair becomes unavoidableHow financial insecurity might impact your social media optionsWhy many authors have to hire publicists (but we couldn’t afford to)Ways social media impacts your financial well-beingWhy we have to stop commodifying books  RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community💓 Join the Clubhouse for more episodes + emails📔 Buy Amelia's book at yourattentionissacred.com!  ✨ Ready to finally figure out relationship marketing? Join my friend, Janna Carlson, on Monday, June 22 from 12:30–1:30pm EDT for: Your 2026 Referral Partner Playbook: Strategies that Work NOW.    FREE GIFTS OF THE WEEK❊ 7-Day Savings Challenge from Dalene Higgins❊ Toolkit for Navigating Capitalism & Other Fuckery from Kristi Amdahl❊ More free resources from Close Biz Friends!
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58 MIN
⛓️‍💥 It's Time to Decolonize Your Teaching Style — with Podge Thomas
MAY 8, 2026
⛓️‍💥 It's Time to Decolonize Your Teaching Style — with Podge Thomas
If you’ve been paying attention around here…You likely know that next week I’m teaching a new intensive called COME TO CLASS!It’s a 3-day workshop on how to teach online with confidence and care, and it’ll guide you through everything I’ve learned in 20 years of teaching — with a special focus on how learning to teach can help you improve your sales.One of the bonuses that COME TO CLASS students get is behind-the-scenes conversations with my favorite online facilitators and course creators, and today I’m thrilled to bring you one of those conversations totally for free!Tune in to hear the brilliant teacher and Notion designer Podge Thomas and I discuss:How Podge fell in love with teaching — even though she hated schoolWhy studying metacognition is the secret to better classroomsHow to stop recreating the harms of traditional education modelsWhat to do when a student says “I don’t get this”Why your teaching style doesn't have to be for everyone If you like this conversation, sign up for COME TO CLASS! It's only $299 to sign up (payment plans available) and registration closes May 30th.  RESOURCES + LINKS👋 Download the FREE Leaving Social Media Toolkit🌐 Get on the Interweb waitlist for courses + community💓 Join the Clubhouse for more episodes + emails📔 Buy Amelia's book at yourattentionissacred.com!  ✨ Ready to finally figure out relationship marketing? Join my friend, Janna Carlson, on Monday, June 22 from 12:30–1:30pm EDT for: Your 2026 Referral Partner Playbook: Strategies that Work NOW.    FREE GIFTS OF THE WEEK❊ 7-Day Savings Challenge from Dalene Higgins❊ Toolkit for Navigating Capitalism & Other Fuckery from Kristi Amdahl❊ More free resources from Close Biz Friends!
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60 MIN