How I Eat Burgers For Lunch, Drink Beer, Yet Stay In Shape

OCT 21, 20258 MIN
Over 40: Freakin Awesome | Mens Health and Fitness Podcast | Men Over 40 Fat Loss and Muscle

How I Eat Burgers For Lunch, Drink Beer, Yet Stay In Shape

OCT 21, 20258 MIN

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This episode covers how I eat every week to maintain my weight (or lose some when I want) while eating like a normal fella, including having a burger for lunch most days and a few beers every weekend.




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