Rest is Asking for Help

OCT 2, 202514 MIN
The RestLab with Jordan Maney

Rest is Asking for Help

OCT 2, 202514 MIN

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HELP! Yes, you need it. Your rest is desperately trying to tell you that too. Taking care of your rest requires a village.  In this episode I break down:

  • how rest shatters the illusion of rugged individualism 
  • why we need community 
  • how the fear of vulnerability is holding you back 


If you want more about rest, joy, and care while giving a damn about the state of our world, find us online: