The Growing Pains Project

And that’s a wrap!! This is the end of “Season 1” of the Growing Pains Project. Thank you all so much for listening, supporting, and cheering us on. This has been our very first podcast, and we have enjoyed every step of the way with you all so far. Now onto big things as we focus on ourselves, our families, our careers, and our health - as you all should be too! We can’t wait to connect with you again whenever Season 2 comes, and we see where we’re at by that time. Life is full of changes, growth, and Growing Pains. Know that you are never alone in what you’re going through or feeling. There’s us and millions of other out there just like you. And we will always be growing together.Please reach out to us by Insta or Email for any feedback, requests, or just to connect! And big shoutout and thank you to our special guest of Season 1: Camille Requiestas! Thank you Growing Pains Family. And see you later.—--------------------------------------------------------------------------------------------------------------Reach out to The Growing Pains Project to help build this community with everyone else who is going through the same things as you are.Instagram: @TheGrowingPainsProject Email: [email protected] us on the journey of this thing called “adulting”. And let’s work on our Growing Pains together. Thank you for listening, and we hope you come along for the ride.

Life is full of surprises, twists, and turns. You never know what’s around the corner, and it can be confusing. We have the honor of interviewing our first guest, Camille Requiestas. Camille is a TV new anchor, turned meditation and life coach! She has a vast journalism experience as a Texas news anchor and reporting on CNN Philippines. Now she is taking control of her own life with her own businesses, packing up and moving across the world, and taking on new roles.Her unique journey is anything but linear, just like much of our own journeys. In the craziness of life, it can be hard to center yourself and even remember what your goals are. She offers ways to find your why through her business in meditation, yoga, and life coaching.Find out more about Camille and what she has to offer in this episode and in her links below!—-----------------------------------------------------------------------------------------------------------------------Reach out to The Growing Pains Project to help build this community with everyone else who is going through the same things as you are.Instagram: @TheGrowingPainsProject Twitter: @The_GP_ProjectEmail: [email protected] us on the journey of this thing called “adulting”. And let’s work on our Growing Pains together. Thank you for listening, and we hope you come along for the ride.Where To Find Camille Requiestas:Instagram: @CamilleRequiestasWebsite: CamilleRequiestas.comEmail: [email protected]

Spending or saving? Which one are you doing? Why is it important to save money anyway? We talk about the safety net that an emergency fund offers you, the ability to reach your goals, and why creating good saving habits now is important. The traditional savings account with the ATM is a thing of the past. Learn how to stop losing money through inflation by using High-Yield Savings accounts. —-----------------------------------------------------------------------------------------------------------------------Reach out to The Growing Pains Project to help build this community with everyone else who is going through the same things as you are.Email: [email protected]: @The_GP_ProjectInstagram: @TheGrowingPainsProject Join us on this journey of this thing called “adulting”. And let’s work on our Growing Pains together. Thank you for listening, and we hope you come along for the ride.

Let’s talk about therapy. Historically, there has always been a stigma around “therapy” and mental “illness”. But times are changing, and the spotlight on mental “health” is finally shining. We all face challenges in our lives, and some of us are affected more than others, mentally. Whether that be the way we’re wired, the way we’re raised, our life circumstances, or actual medical conditions predisposing us to mental health problems. You are not alone. You, me, and a million different people out there are facing mental health struggles. It’s important to get the help you need.Listen as we talk about mental health, our experiences, and the importance of seeking therapy and other forms of help.—-----------------------------------------------------------------------------------------------------------------------Reach out to The Growing Pains Project to help build this community with everyone else who is going through the same things as you are.Email: [email protected]: @The_GP_ProjectInstagram: @TheGrowingPainsProject Join us on this journey of this thing called “adulting”. And let’s work on our Growing Pains together. Thank you for listening, and we hope you come along for the ride.Resources:Better HelpMental Health Resources

We’re supposed to prioritize the important things in our lives. But what if EVERYTHING seems important? How do we place what’s important at the top? It’s easy to get lost in the craziness of life and adulthood. But sometimes all you need is to take a step back.We show you a couple tools that you can use to identify what’s important, urgent, and neither of the two and how to tackle these things every day. What’s important to you? How are you going to make those things that are important a priority in your life?—-----------------------------------------------------------------------------------------------------------------------Reach out to The Growing Pains Project to help build this community with everyone else who is going through the same things as you are.Email: [email protected]: @The_GP_ProjectInstagram: @TheGrowingPainsProject Join us on this journey of this thing called “adulting”. And let’s work on our Growing Pains together. Thank you for listening, and we hope you come along for the ride.Resources:The Eisenhower MatrixThe Level 10 Life Planner / Wheel of Life