<p>LET’S GO TO THERAPY.</p> <p>In today’s episode Courtni takes us through her new daily routines. Meditation, coffee, lagree fitness, and…… therapy! She shared her experiences on how finding the perfect therapist felt like “dating” as well as the benefits of being consistent with taking care of ourselves and more. For advice on how to find your perfect match for a therapist or to begin your search, contact your insurance company/health provider or visit:</p> <p><a href="https://psychcentral.com/blog/10-ways-to-find-a-good-therapist" target="_blank">https://psychcentral.com/blog/10-ways-to-find-a-good-therapist</a></p> <p><a href="http://therapyforblackgirls.com/" target="_blank">therapyforblackgirls.com</a></p> <p><a href="http://betterhelp.com/" target="_blank">betterhelp.com</a></p> <p><a href="http://dmh.lacounty.gov/" target="_blank">dmh.lacounty.gov</a></p> <p><a href="http://www.localoptimist.com/" target="_blank">www.localoptimist.com</a></p> <p>@GASPZINE</p> <p><a href="http://www.gaspzine.com/" target="_blank">www.gaspzine.com</a></p>